Fact or Myth: The Negative Effects of Television Can Be Hazardous to Your Health?
Watching TV is bad for your eyes.
This is a FACT.
While many eye care professionals have claimed for years that there is no validity...
Fact or Myth: Is Nutritional Yeast Brewer’s Yeast?
This is a MYTH.
Brewer’s yeast is a byproduct of beer making. It’s pretty unpalatable with an extremely bitter taste. Nutritional yeast, on the other...
Fact or Myth: Is Bottled Water Tap Water?
This is FACT.
According to the Natural Resources Defense Council (NRDC), approximately 25% or more of all bottled water is really just tap water, and...
Fact or Myth: Gratitude Improves Health?
This is FACT.
Walking through the world with gratitude doesn’t just make you feel happier, it actually imparts physical and mental health benefits. Studies have...
Fact or Myth: Is High Fructose Corn Syrup Making You Fat?
This is a FACT.
With recent studies being released on the supposed safety of high fructose corn syrup (HFCS) in our diets, it seems the...
Fact or Myth: Is Farmed Salmon Toxic?
This is a FACT.
Eat a serving of salmon and you get a hefty helping of iron, zinc, omega-3 fatty acids, niacin, vitamins B12 and...
Fact or Myth: Are Seasonal Flu Vaccines Are The Best, Safest Way to Protect...
This is a MYTH.
Seasonal flu vaccines may have become routine in the United States, but they’re far from being the miracle that mainstream medicine...
Fact or Myth: Eating Spicy Foods Causes Ulcers
This is a MYTH.
For decades, medical professionals attributed ulcers to causes such as eating spicy foods, chronic stress, tobacco, alcohol and other less-than-optimal lifestyle...
Fact or Myth: Does a High Salt Diet Cause Autoimmune Disease?
This is a FACT.
The fact that foods high in salt contribute to hypertension and heart disease is old news, but the notion that a...
Fact or Myth: Are Artificial Food Dyes Dangerous?
This is a FACT.
Ever wonder how your macaroni got so orange and your fruit punch so red? How about the strawberry-colored yogurt you like...