Fact or Myth: Is Truvia Toxic?
This is a FACT.
Well, at least for fruit flies it is. A 2014 study published in the journal PLOS ONE showed how fruit flies...
Fact or Myth: Does Aspirin Help Prevent Heart Disease?
This is a Myth.
This myth was first propagated in 1948 when a California doctor publicized that his patients who medicated with a daily dose...
Fact or Myth: Say No to Static Stretching Before Your Workout?
Fact or Myth? You should always stretch before exercise.
This is a MYTH.
For decades, joggers and fitness buffs have diligently stretched before beginning their workouts....
Fact or Myth: Can Curcumin Help You Lose Weight?
This is a FACT.
Curcumin’s medicinal benefits date back 6,000 years, when ancient Egyptian pharaohs and Ayurvedic medical practitioners in India first discovered its therapeutic...
Fact or Myth: Is Psoriasis Linked to Diabetes?
This is a FACT.
Psoriasis is a non-contagious skin condition that causes your body to produce new skin cells too quickly. The result is severely...
Fact or Myth: Diet Soda is Harmless
This is a MYTH.
A sugar-free soda that is calorie clear and harmless to health sounds too good to be true…mainly because it is. Diet...
Fact or Myth: Can Low Cholesterol Levels Be Just As Unhealthy as High Cholesterol?
This is a FACT.
Most health articles focus on how to keep cholesterol low to avoid heart disease. While there is overwhelming evidence for the...
Fact or Myth: Does Gum Stay in Your Stomach for 7 Years?
This is a MYTH.
We were warned as kids not to swallow our gum because it stays in our stomachs for 7 years. Another old...
Fact or Myth: Does Diet Soda Help You Lose Weight or Gain Weight?
Diet soda helps you stay thin.
Fact or Myth?
This is a MYTH.
Not only will diet soda not help you lose weight, it...
Fact or Myth: Does Fluoride Protect Against Tooth Decay?
This is a MYTH.
From toothpaste to mouthwash, professional dental treatments to drinking water, fluoride makes an appearance as an enamel-protecting ingredient that shields your...