Fact or Myth: Is Knuckle Cracking and Arthritis Related?
Cracking your knuckles causes arthritis.
This is a MYTH. (Well, mostly.)
For all you perpetual knuckle-crackers out there, it may come as a relief to learn...
Prostate Cancer Prevention…
Sex reduces the risk of prostate cancer.
Fact or Myth?
This is a FACT.
While it might sound like just another great line, the truth...
Fact or Myth: Friendship Fights Depression?
This is part FACT.
We don’t need science to convince us of the benefits of friendship. Time spent having fun with friends fills us up...
Fact or Myth: Obesity Causes Cancer?
This is a FACT.
The link between obesity and cancer isn’t a tenuous one. In fact, a study published in the November 2014 edition of...
Fact or Myth: Does Yoga Protect Against Heart Disease?
This is a FACT…
Yoga is an ancient Indian mind-body practice that combines the physical with the mental and spiritual to strengthen the body and...
Fact or Myth: Is Exercise For Cancer A “Wonder Drug”?
This is a MYTH.
Cancer Survivors Should Rest Up and Avoid Exertion
Exercise for cancer patients should actually be prescribed, according to a new report...
Sunscreen and Cancer…
Sunscreen increases the risk of skin cancer.
Fact or Myth?
This is a FACT.
It may seem contradictory, but it’s true! Wearing sunscreen...
Fact or Myth: Sugary Sodas Accelerate Aging
This is a FACT
Telomeres are caps on the end of chromosomes that protect DNA from damage during cell division. Imagine the plastic caps at...
Fact or Myth: Fresh Is Better Than Frozen
This is a MYTH.
Canned food is definitely leached of nutrients during the preservation process (although canned tomatoes and pumpkin fare fairly well), but it’s...
Fact or Myth: How To Stop Eating When Full – Will It Result In...
Will the Habit of Eating Until You're 80% Full Result In You Living Longer?
This is a FACT.
How to stop eating when full is challenging...