Fact or Myth: Do Anti Depressants Work?
Many antidepressants are no more effective than placebo.
Fact or Myth?
This is a FACT.
Many wonder, "Do Anti Depressants Work?" There’s a growing...
Fact or Myth: Can the Health Benefits of Wine Protect Againts Sunburn’s Harmful Effects?
This is a FACT.
In earlier studies, wine has been shown to fight against Alzheimer’s, prostate cancer, and even dental decay -- and now you...
Fact or Myth: Are Sugar-Free Products Safe for Your Teeth and Help You Lose...
This is a MYTH.
Manufacturers of “sugar-free” soft drinks, gum and other candy and snacks claim their products are perfectly safe for your teeth. But...
Fact or Myth: Is Quinoa a Grain?
This is a MYTH.
If it tastes like a grain and cooks like a grain, then it must be a grain…right? Wrong! Which is good...
Fact or Myth: Does Psoriasis Raise Your Risk for Cardiovascular Disease?
This is a FACT.
Psoriasis is an autoimmune disorder that affects approximately 7.5 million Americans. The scaly, itching, bleeding skin is bad enough, but research...
Fact or Myth: Does Dietary Cholesterol Cause Heart Disease?
This is a MYTH.
It’s actually a two-part myth. Part one is the misconception that eating cholesterol leads to high cholesterol levels in the blood....
Fact or Myth: Is Zero Grams Trans Fat on the Label Accurate?
This is a MYTH.
A Nutrition Facts label might state “zero grams trans fat” but that doesn’t mean you aren’t getting any trans fat in...
Fact or Myth: Can Having Pets Help You Live Longer?
This is a FACT.
We can’t help the love we feel for our cats or dogs but did you know there are actual health benefits...
Fact or Myth: Is Olive Oil Good for Your Heart?
This is a FACT.
The Mediterranean diet has longed been hailed as the healthiest diet for the heart, and in no small part to its...
Fact or Myth: Can Ear Oil Boost the Immune System?
This is a FACT.
Winter is upon us, and tis the season for keeping the immune system strong and protected. We can look to a...