Gardening as Exercise
Chances are when you look out a window you’ll see more concrete than green. Our modern world celebrates architectural achievement at the expense of...
Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease
The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless...
A Promising New Alzheimer’s Treatment
Nearly 50 million people around the world are in the grips of Alzheimer’s disease, a debilitating illness that accounts for 60-80% of dementia cases....
Workplace Stress-Reduction Intervention Works
Study after study shows that work-related stress is the major source of stress for most adult Americans. This type of chronic stress has very...
Culinary Herbs for Glucose Control
Type 2 diabetes affects more than 8% of Americans and costs the United States approximately $175 billion a year. Food scientists from the University...
An Easy Way to Feel More Vital and Motivated in Just Two Weeks
Everyone knows fruits and vegetables do your body good by reducing the risk of obesity, type 2 diabetes, heart disease, stroke, and some types...
A Petition Against Flame Retardants
The argument over flame retardants is heating up, as an alliance of medical, consumer, and worker safety organizations have crafted a petition against flame...
Five Quick Tips for Dropping Holiday Pounds
The winter holidays have come and gone, but, according to a new study, the holiday weight gain may still be hanging around. Don’t be...
Enhance Longevity and Rejuvenate Skin with Snow Algae
You’ve probably heard of green algae and blue-green algae and all the health benefits they bestow, but there’s a new algae stealing the spotlight,...
Raw-Milk Cheeses—Rich in Microbiota
The French certainly love their cheese, and a new scientific review conducted by researchers from INRA, Université de Caen, and Université de Franche-Comté gives...