A DNA Test That Detects Depression?
According to the Centers for Disease Control (CDC), depression affects 1 in 10 Americans at one point or another, and is most prevalent in...
Meditation Rebuilds Grey Matter in the Brain
Numerous studies have validated the many benefits of meditation. Meditation doesn’t just help you relax and de-stress; its influence extends from the psychological and...
Arsenic and Lead in Juice Found in 25% of Commercial Brand Samples
According to a new study released by Consumer Reports, 10% of apple juices and grape juices contain more arsenic than the 10 parts per...
The Shocking Side Effects of Gardasil Can Cause Permanent Injury and Death
A recent lawsuit in Australia has called attention to the alarming side effects of Gardasil —a widely used vaccine intended to prevent the types...
The Real Problem with Wheat
What’s the real problem with wheat? Yes, it’s important to be on the watch for gluten sensitivity and allergies spawned by hybridization, but the...
Can You Name the Most Popular Drug in the United States? Hint: It’s 100...
Do you know which substance is the most popular…most addictive…and least regulated drug in the United States? It’s not heroin…cocaine…tobacco…alcohol…or even coffee. It’s sugar.
In...
Milk and Weight Gain Go Hand In Hand
The Unpleasant Truth Behind America’s Favorite Beverage
In recent years, the dairy industry has proclaimed that dairy products are effective weight loss tools. Millions...
Better Sleep and Tai Chi for Inflammation
Inflammation is a buzzword that’s here to stay. So, it’s important to sort the good from the bad and get our relationship with inflammation...
Lutein and Zeaxanthin for Vision Health
Two recent studies confirm that lutein and zeaxanthin can have a protective impact on vision health. A recent study published in JAMA Ophthalmology showed...
Blueberry Benefits: The Ever Popular Super Fruit
Can Blueberries Cure Cancer?
One of the blueberry benefits includes being recognized as the best-known anti-aging nutrient because of it's high antioxidants. Pterostilbene (try...