Newly Discovered Benefits of Exercise Could Cure Diabetes
Obesity rates in the U.S. and worldwide are skyrocketing. According to the Center for Disease Control (CDC), more than 1/3 of adults and at...
Is a Tent the Best Prescription for Sound Sleep?
A small study by the University of Colorado Boulder suggested that a week of sleeping outdoors in a tent may be help resolve sleep...
Treating Anxiety Disorder in the Elderly
Average life expectancy keeps crawling upward. Unfortunately, the healthcare system isn’t advancing as rapidly as the population of elderly adults, and many seniors, especially...
Avocados for Weight Management
Experts estimate we need upwards of 50-85% healthy fat in our diets, but due to the Standard American Diet and the FDA’s promotion of...
New Alzheimer’s Research Shows the Good and Bad of Beta-Amyloid Proteins
Scientists believe Alzheimer’s disease is caused by an accumulation of beta-amyloid plaques in the brain. Research has shown that certain individuals carry a genetic...
Arsenic Levels in Rice: Cause for Concern?
On September 6, 2013, the FDA issued a new statement regarding arsenic levels in rice, after analyzing the effect of this contaminant on immediate...
5-Minute Health Tip: Snack on Seaweed Rich in Fucoidan
Let’s take a tip from the Japanese and snack on seaweed as much as we can “stomach.” Japanese life expectancy ranks among the highest...
Roseroot Extract for Depression
Approximately 19 million Americans are diagnosed with depression every year, upping their suicide risk and leaving them vulnerable to related disorders and illnesses. When...
Could You Have Leaky Gut Syndrome?
Doctors are only recently discovering the causes and effects of leaky gut syndrome.
“Physicians don’t know enough about the gut, which is our biggest...
The Genetically Engineered Non-browning Apple
There’s no denying it. We live in an aesthetically driven world…so much so that even the sight of a browning apple can turn us...