The TWO Foods Your Heart Needs for Better Health
We’ve all heard—many times now—that a subpar diet harms our health, especially our heart health. In fact, researchers estimate that poor diet leads to...
Health Benefits of Dark Chocolate
The research is in, and the health benefits of dark chocolate can’t be refuted. Dark chocolate is a top-ranking antioxidant and anti-inflammatory superfood that...
Occasional Exercise—Does it Do Any Good?
Busy schedules and often overwhelming responsibilities have paved the way for a particular type of exerciser known as the weekend warrior. Weekend warriors go...
The Superbug Crisis
Superbugs: A Public Health Crisis
The use of antibiotics in meat affects every single person on the planet in a very big way—whether or not...
New Research Spotlights Deadly Implications of Genetically Modified Crops and Foods
The Alliance for Natural Health recently issued an action alert about GMO foods, especially GE corn and cotton:
While the long-term health consequences of...
Elderberry for Air Travel
Air travel can be stressful, especially when it’s over long distances. Intercontinental flights especially can lower your immune system and trigger jet lag, fatigue,...
Peanuts May Protect Against Death from All Causes
A recent study published in JAMA Internal Medicine showed that peanuts may protect against death, especially death from cardiovascular disease. Of the 200,000 people...
New Genetically Modified Rice With Human Genes…Frankenrice
Human Genes in Your Rice? Just Say No!
More bad news from the disturbing field of genetically modified (GM) foods: It’s called “Frankenrice”—a genetically...
The FDA Takes Baby Steps to Eliminate Antibacterial Soap
On the heels of its recent admission that antibacterial soaps don’t do the job any better than conventional soaps and water…and may actually carry...
The Flu-fighting Power of Suguki Pickles
If there’s a superfood that can fight the flu and put the flu shot out of business, we’re all ears! Our interest has been...