Saw Palmetto Can’t Prevent Prostate Cancer, But Tomatoes Can
According to recent research, the herb saw palmetto—even at high doses— is ineffective against enlarged prostate and preventing prostate cancer. According to a written...
Nutrition Labels Are Getting Revamped
It’s been nearly two decades since nutrition labels have had a makeover, and not because they haven’t needed one, but because the government doesn’t...
Improve Your Sexual Performance with Arginine
Can the nonessential amino acid arginine improve your sexual health?
Scientists have confirmed that arginine could have a serious impact on total body wellness, including...
One More Cancer that Vitamin D Protects Against
Vitamin D is an essential nutrient that helps regulate levels of calcium, iron, magnesium, phosphate, and zinc in the body. Adequate levels are needed...
Want to Live Longer? Just Run!
If you want to live longer (and better), just run. That’s according to a fascinating new scientific analysis of past research showing that runners...
Blueberry Benefits: The Ever Popular Super Fruit
Can Blueberries Cure Cancer?
One of the blueberry benefits includes being recognized as the best-known anti-aging nutrient because of it's high antioxidants. Pterostilbene (try...
Wakame Offers Powerful Health Benefits from the Sea
According to a robust body of research, consuming seaweed is associated with a lower incidence of chronic illnesses, both physical and mental. One of...
Prevent Infections and Reduce Anxiety with Rosewater
Ancient civilizations – such as the Greeks, Persians and Romans – were the first to discover the benefits of rosewater. They considered roses important...
Secret Melatonin Use..
Melatonin Use Has Benefits Beyond the Bedroom
Researchers at the University of Granada have found that melatonin -- a powerful natural hormone well known for...
Antibiotics in Meat Are Increasing…and so is disease
Frontline PBS recently featured the documentary The Trouble with Antibiotics, and according to the latest statistics, antibiotics in meat are increasing…and so is disease!...