Link Between Drinking Alcohol and Breast Cancer May Contribute to a Greater Risk
The results of a new study just published in the Journal of the American Medical Association (JAMA) are sobering, indeed. The study found that...
Acupuncture May Help Treat Hot Flashes
University of Pennsylvania School of Medicine researchers have shown that acupuncture may be an effective way to treat hot flashes in breast cancer survivors.
Breast...
Drinking Wine May Protect Against Depression
The link between drinking moderate amounts of wine and lowering your risk of heart disease is well-known, but a new study is pointing to...
Are Your Vitamin D Supplements Giving You Enough Nutrients?
A Surprising and Easy Way to Boost Critical Vitamin D Levels
A new study from the Cleveland Clinic Foundation shows that people already taking vitamin...
Roseroot Extract for Depression
Approximately 19 million Americans are diagnosed with depression every year, upping their suicide risk and leaving them vulnerable to related disorders and illnesses. When...
Physical Inactivity Increases Your Risk of Premature Death
According to the World Health Organization (WHO), more than 60% of the world’s population is not sufficiently active. The case against physical inactivity keeps...
Another Reason to Love Dark Chocolate
Dark chocolate satisfies your sweet tooth and invigorates your health. Packed with antioxidant power, dark chocolate has been linked to enhanced cardiovascular function. A...
The Genetically Engineered Non-browning Apple
There’s no denying it. We live in an aesthetically driven world…so much so that even the sight of a browning apple can turn us...
Gardening as Exercise
Chances are when you look out a window you’ll see more concrete than green. Our modern world celebrates architectural achievement at the expense of...
Arsenic and Lead in Juice Found in 25% of Commercial Brand Samples
According to a new study released by Consumer Reports, 10% of apple juices and grape juices contain more arsenic than the 10 parts per...












