Should You Try Eating Gluten Free?
Eating gluten free was originally developed as a treatment for celiac disease – an autoimmune condition that affects 1% of the population and is...
Your Brain Size Can Be Affected by Bad Habits
Bad Habits Actually Shrink Your Brain
A recent study conducted by the UC Davis Alzheimer’s Disease Center confirms a shocking fact about bad habits like...
New Cholesterol Guidelines May Dramatically Increase Statin Use
Last year, the American Heart Association (AHA) and the American College of Cardiology (ACC) got together to develop new cholesterol guidelines to better determine...
Health Risks of Air Pollution on the Brain
You’re probably well aware of the health risks of air pollution—stroke, heart disease, lung cancer, and chronic and acute respiratory diseases, including asthma. But...
Elderberry for Air Travel
Air travel can be stressful, especially when it’s over long distances. Intercontinental flights especially can lower your immune system and trigger jet lag, fatigue,...
A Daily Multivitamin-Mineral Reduces Heart Disease Risk for Women
A recent large-scale study published in the Journal of Nutrition validates the benefits of supplementing with a daily multivitamin-mineral. Researchers from the Office of...
There’s Something Fishy Going on with the Seafood Industry
Did You Know...that one-third of fish in the United States is mislabeled and rife with health threats?
Who knew fish fraud was such big business? ...
Add Some Awe and Boost Your Immune System
If you’ve noticed your immune system wavering you’ve probably attempted to strengthen it by adding more vitamin C and zinc to your diet, catching...
Acupuncture for Hot Flashes
That sudden flush of heat that overwhelms…blotches of red on your face, neck, arms, back, and chest…heavy sweating followed by cold shivers…all symptoms of...
New Drug-Resistant Bacteria Created From Antibiotic Abuse Could Be Deadly
Scraped Knees and Sore Throats Could Turn Deadly, Say Doctors...Thanks New Superbugs From Antibiotics Abuse
Antibiotics abuse—and the resulting drug-resistant bacteria—is no longer breaking news....