Health Benefits from Tea – Who Wins Caffeinated or Decaffeinated Teas?
Caffeine Controversy Continues . . . But new study on the health benefits from tea says decaf tea lags behind in flavonoid benefits
While...
The FDA Takes Baby Steps to Eliminate Antibacterial Soap
On the heels of its recent admission that antibacterial soaps don’t do the job any better than conventional soaps and water…and may actually carry...
Move over White Garlic—Black Garlic and Sprouted Garlic Are Here!
Garlic is the alternative health cure-all for all sorts of ailments of the viral, bacterial, fungal, and infectious kind. Teeming with phytochemicals and sulfurous...
Saw Palmetto Can’t Prevent Prostate Cancer, But Tomatoes Can
According to recent research, the herb saw palmetto—even at high doses— is ineffective against enlarged prostate and preventing prostate cancer. According to a written...
Hypnosis Treatment for Irritable Bowel Syndrome – IBS?
More than 1 in 3 Americans will suffer from the digestive disorder known as irritable bowel syndrome (IBS) at some point in their lives....
Why Is Diet Soda Bad For You?
New Health Scare in Answering: Why is Diet Soda Bad for You
Study upon study has already proven the negative health effects of diet...
Pycnogenol: Pine Bark for a Better Brain
A recent study out of Chieti-Pescara University in Italy showed that an extract of French maritime pine bark from the Pinus pinaster tree improved...
You’re Likely Deficient in Vitamin D—Here’s What to Do About It
A clinical review published in April in The Journal of the American Osteopathic Association found that up to a billion people worldwide don’t have...
Milk and Weight Gain Go Hand In Hand
The Unpleasant Truth Behind America’s Favorite Beverage
In recent years, the dairy industry has proclaimed that dairy products are effective weight loss tools. Millions...
A Daily Multivitamin-Mineral Reduces Heart Disease Risk for Women
A recent large-scale study published in the Journal of Nutrition validates the benefits of supplementing with a daily multivitamin-mineral. Researchers from the Office of...