The Top 5 Negative Effects of Fat and How It Can Impact Your Life
Top 5 Negative Effects of Fat
More than two-thirds of Americans are overweight or obese so chances are you already know many of the negative...
10 Signs Your Gut Is Out of Whack
Gut health is a trending topic, and in recent years one of the most studied among scientists. Research shows that the health (or lack...
Tai Chi May Reduce the Risk of Falling
Falls among the elderly are a leading cause of serious injuries that can often require hospitalization, nursing home admission, and in some cases even...
Coffee vs Tea
Trying to decide between tea and coffee? A recent study presented at the ESC Congress weighs in favor of tea in the coffee vs...
Nostalgic Memories Can Improve Your Mood
Have you ever channel surfed and come across an old rerun you’ve seen many times before...but you stop and watch it anyway? Or...
Huang-Qin and Its Promising Anti-Cancer Potential
The Chinese skullcap, or Scutellaria baicalensis, is one of the 50 fundamental herbs of Traditional Chinese Medicine (TCM). Otherwise known as Huang-Qin, it’s traditionally...
The Real Truth on Red Food Dye
Are There Insects in Your Red Foods?
For many years the scientific community has expressed concerns about the common additives and preservatives used in commercially...
4 Simple Secrets To Living Longer
Greek Researchers Reveal Secrets to Living Longer, Healthy, Happy . . . and Sexy Lives
A just-released study conducted by Greek cardiologists reveals why...
CRE: a New Antibiotic-Resistant Superbug
There is a new antibiotic-resistant superbug on the loose and health care officials are worried that if it decides to infiltrate areas outside of...
A High-Protein Breakfast May Help Prevent Diabetes
A new study presented at the 2014 Experimental Biology Convention in San Diego, CA urges women to ditch the carbs at breakfast and go...