Workplace Stress-Reduction Intervention Works
Study after study shows that work-related stress is the major source of stress for most adult Americans. This type of chronic stress has very...
Say No To Fake Omega 3 Fatty Acid Fish Oil!
Soymega: Beware of Fake Fish Oil Posing as “Superfood”
Multinational biotechnology and agriculture giant Monsanto is just one FDA decision away from introducing an...
Acupuncture May Help Treat Hot Flashes
University of Pennsylvania School of Medicine researchers have shown that acupuncture may be an effective way to treat hot flashes in breast cancer survivors.
Breast...
New Findings Show Vitamin D from Sunlight Can Reduce the Risk of Pancreatic Cancer
In recent years, mounting scientific evidence has made two facts unequivocally clear—that natural sunlight and vitamin D are both essential to good health.
Now, groundbreaking...
Exercise May Help Improve Memory
Canadian researchers have shown that moderate intensity exercise can help improve the memory of older people with slight memory loss and impaired cognitive function....
Raw-Milk Cheeses—Rich in Microbiota
The French certainly love their cheese, and a new scientific review conducted by researchers from INRA, Université de Caen, and Université de Franche-Comté gives...
Exercise May Not Prevent Holiday Weight Gain
Think you can sweat away holiday weight gain with exercise? Think again! A recent study published in the European Journal of Clinical Nutrition determined...
Yoga for Arthritis
Arthritis inflicts pain and stiffness on the joints of 1 out of every 5 American adults, and most of them are under 65. If...
5-Minute Health Tip: Snack on Seaweed Rich in Fucoidan
Let’s take a tip from the Japanese and snack on seaweed as much as we can “stomach.” Japanese life expectancy ranks among the highest...
Antibiotics in Meat Are Increasing…and so is disease
Frontline PBS recently featured the documentary The Trouble with Antibiotics, and according to the latest statistics, antibiotics in meat are increasing…and so is disease!...