Hempseed Oil Health Benefits—from Heart Disease to Dementia Prevention
According to a recent study published in the Journal of Agricultural and Food Chemistry, hempseed oil—procured from low-hallucinogenic forms of cannabis (marijuana)—is teeming with...
The TWO Foods Your Heart Needs for Better Health
We’ve all heard—many times now—that a subpar diet harms our health, especially our heart health. In fact, researchers estimate that poor diet leads to...
Move over White Garlic—Black Garlic and Sprouted Garlic Are Here!
Garlic is the alternative health cure-all for all sorts of ailments of the viral, bacterial, fungal, and infectious kind. Teeming with phytochemicals and sulfurous...
Culinary Herbs for Glucose Control
Type 2 diabetes affects more than 8% of Americans and costs the United States approximately $175 billion a year. Food scientists from the University...
Cocoa Flavonols for Heart Health
The world’s been going kookoo for cocoa, and researchers are catching on. As more and more people trade in the milk chocolate for dark—rich...
The Obesity-Cancer Link Confirmed
If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health.
In...
Could THC Reverse or Prevent Dementia?
You know the pot-smoking stereotypes, but if you look past the jokes and movies, the science of cannabis is fascinating. Could the active...
Nap, Just Not for Too Long
Napping isn’t a bad thing…as long as it’s not for more than 30 minutes, at least according to the latest research presented at the...
How To Prevent Tooth Decay With Chocolate
Strengthen Teeth and Prevent Tooth Decay...with Chocolate
In ancient times, people tried many different methods to keep their teeth clean – many of them were...
The Link Between Poor Sleep and Widespread Pain
Widespread pain, such as that associated with fibromyalgia, afflicts 15% of women and 10% of men over age 50. A UK study published in...