Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease
The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless...
The Real Problem with Wheat
What’s the real problem with wheat? Yes, it’s important to be on the watch for gluten sensitivity and allergies spawned by hybridization, but the...
Emerging Food Trends — Cockroach Milk!
Because the Underground Health Reporter always wants to keep you at the forefront of breaking health news, we’re dedicating today’s post to cockroach milk, quite...
Preventing Blindness with Nutrition
Eating for Eye Health
According to the Glaucoma Research Foundation, over 3 million Americans have glaucoma, but only 50% know it. Glaucoma is caused by...
Allicin – Crush to Release the Health Benefits of Garlic
Since the first recorded history of mankind, garlic has been used by various cultures for medicinal purposes.
Healers from Rome, Egypt, Greece, China,...
Annatto May Help Lower Cholesterol
"A man is as old as his arteries."
Thomas Sydenham, MD, English Physician, 1624-1689
Even in the 17th century, physicians recognized that longevity was tied to...
Beware of Aspartame
Aspartame May Get a Cancer Label
Aspartame has received plenty of criticism for its negative health effects—which we detail below. But now, it’s in the...
One Hour of Sleep: A Matter of Life and Death
The AAA Foundation for Traffic Safety recently conducted the first-ever study to actually quantify the relationship between lack of sleep and car crash risk....
Green Tea Boosts Working Memory
We’ve got one more reason for you to drink green tea (as if you needed another!). Yes, it still helps protect against heart disease...
Mammograms May Not Be the Best Choice for You
According to a recent study published in the New England Journal of Medicine, mammograms have overdiagnosed 1.3 million American women with breast cancer over...