Raw-Milk Cheeses—Rich in Microbiota
The French certainly love their cheese, and a new scientific review conducted by researchers from INRA, Université de Caen, and Université de Franche-Comté gives...
Magnolia Bark for Head and Neck Cancers
Magnolia bark is a popular medicinal remedy in traditional Chinese and Japanese medicine. It’s been used to treat:
Asthma
Coughs
Anxiety
Menstrual cramps
Stomach troubles
Nausea
Gas
Indigestion
Modern medicine is showing magnolia...
Side Sleeping May Help Prevent Alzheimer’s
We’re all familiar with the havoc a poor night’s sleep can wreak on our health and well-being. Memory and concentration are compromised, we are...
Hypnosis Treatment for Irritable Bowel Syndrome – IBS?
More than 1 in 3 Americans will suffer from the digestive disorder known as irritable bowel syndrome (IBS) at some point in their lives....
A Drug-Free Solution for Asthma Sufferers?
One of the most effective ways to reverse asthma, which afflicts an estimated 20 million adults and 9 million children in the U.S., does...
Muscle Mass Reduces Mortality Risk
A new study published in the American Journal of Cardiology highlights the importance of maintaining muscle mass, particularly for people with cardiovascular disease. UCLA...
Yo-Yo Dieting May Harm Your Heart
Weight cycling, or yo-yo dieting, refers to losing weight and regaining it back again multiple times. Numerous studies highlight the deleterious effects weight cycling...
Acupuncture May Help Treat Hot Flashes
University of Pennsylvania School of Medicine researchers have shown that acupuncture may be an effective way to treat hot flashes in breast cancer survivors.
Breast...
Safeguard Your Health with a Handful of Nuts
Nuts are a staple food for plant-based diets, and new research published in the journal BMC Medicine gives us one more reason to love...
Occasional Exercise—Does it Do Any Good?
Busy schedules and often overwhelming responsibilities have paved the way for a particular type of exerciser known as the weekend warrior. Weekend warriors go...