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Vitamin D Deficiency Linked to Prostate Cancer

Just in time for summer! A recent study from Northwestern University encourages us to get some sun and stock up on vitamin D…for the...

Vitamin E in Canola, Soybean and Corn Oils Damages the Lungs

We’ve got one more reason for you to trash the canola, soybean, and corn oils America has grown so fond of cooking with. Not...

Addicted to Facebook? It May Be Because You Aren’t Getting Enough Sleep!

There have been many studies that show how the use of information technologies—digital distractions like computers and smart phones—can disrupt sleep, but not so...

New Strain of Super Bug Found

A new antibiotic-resistant staph infection has been discovered, leading to more fears that science is not keeping pace with these potent new bacteria. This...

Can You Name the Most Popular Drug in the United States? Hint: It’s 100...

Do you know which substance is the most popular…most addictive…and least regulated drug in the United States? It’s not heroin…cocaine…tobacco…alcohol…or even coffee. It’s sugar. In...

Prolonged Sitting May Cause Heart Disease

We’ve got one more study from 2014 proving that prolonged sitting is incredibly detrimental to your overall health, regardless of if you are fit...

Repair Your Dry Hair Naturally With Broccoli

Scalp and hair health depend on nutrition and hydration. Seasonal changes that include extreme cold or heat put stress on your scalp and...

One More Reason to Go Organic

In 2012, a Stanford University meta-analysis of 240 studies comparing organic to conventionally grown produce, found that organic was far less contaminated with pesticides....