How Rosemary Reduces Stress, Improves Mental Efficiency and Test-Taking Performance
There's a fragrant herb native to the Mediterranean region that has the ability to reduce stress and anxiety, improve memory, mental efficiency, concentration-and even...
The Healthiest Hearts on Earth
The Tsimane people of Bolivia, a tribe of approximately 16,000 individuals living along a tributary of the Amazon, may just have the healthiest hearts...
The Deadly Antibiotic Crisis of 2017—And How to Prepare for It
Experts believe that in 2017, common bacterial infections may become a deadly threat. Growing resistance to antibiotics across the globe could mean that a...
Should Doctors Prescribe Plants?
Finally, the medical establishment is recognizing that a plant-based diet could be an effective means of treating and preventing conditions ranging from high cholesterol...
These Chocolate Cherry Truffles Are So Good, You Won’t Want to Share!
Everyone has a favorite holiday treat. And while peppermint and gingerbread tend to steal the limelight, we think the real star of the season...
These Cookies Will Brighten Your Day—And They’re Good for You!
Decadent Plant-Based Mexican Hot Chocolate Cookies
If grey weather outside is getting you down, make a batch of these cookies to infuse your day...
Crispy Brussels Sprouts that Even Veggie-Haters Love!
Brussels sprouts have become very popular and trendy in recent years. As more and more chefs begin to pick up on the trend, the...
How to Make Human Cells Grow Younger with These “Living Foods”
Did you know ... that there are certain foods that can actually make you younger?
Lab experiments were made on old decrepit rats whose ages...
How Plant-Based Eating Could Heal the Planet
Plant-Based Eating Cuts Greenhouse Emissions in Half
According to a review of more than 200 articles spanning 50 years of data from 100 countries, recent...
The 5 Best Ways to Prevent Colds—Naturally
We’ve entered the new year, and the days are getting longer now, but we haven’t put cold and flu season behind us yet. The...