Crispy Brussels Sprouts that Even Veggie-Haters Love!
Brussels sprouts have become very popular and trendy in recent years. As more and more chefs begin to pick up on the trend, the...
You’ll Love This Fall Superfood Salad with Spiced Cider Dressing
A salad recipe that’s loaded with superfoods, can be on the table in approximately half an hour, and features a dressing that will have...
The Best Plant-Based Pizza, Ever
To some, the idea of pizza without cheese is nearly blasphemous. But trust us for a minute! We think you could serve a slice...
Can Cinnamon Blast Fat?
Regardless of what the low-carb craze has tried to tell us, high fat diets are harmful to your health. Too much fat is implicated...
Sizzling Portobello “Fajitas”
Everybody loves the sizzling, smoky aroma of steak fajitas when they arrive at one’s table at a restaurant. But now you can duplicate that...
Red Cabbage Microgreens: A Superfood Discovery!
The mature red cabbage plant is full of nutrients that help to keep your immune system primed, your eyesight protected, your body free of...
Safeguard Your Health with a Handful of Nuts
Nuts are a staple food for plant-based diets, and new research published in the journal BMC Medicine gives us one more reason to love...
Saving Ugly Produce: How the Fruits and Vegetables We Throw Away Could Feed the...
It should shock all of us that here in the United States, food waste has reached crisis proportions. Not only do we throw out...
Aromatic Herb Relieves Headaches as Effectively as Over-the-Counter Drug Remedies
Tension headaches, which are characterized by a constant ache or pressure around the head—especially at the temple or back of the head and neck—are...
How the Alkaline Diet can Prevent Cancer and Inflammation-Based Diseases
Our bodies are in a constant state of trying to achieve homeostasis, meaning we have to keep our pH levels fairly neutral if we...