Curcumin for Cancer Treatment
Did You Know...that an extract of the turmeric root contains a phytochemical called curcumin, which has been shown to eliminate cancer cells from the body? And...
Eating a Plant-based Diet can Reverse Diabetes and Prediabetes
Did You Know...that eating a plant-based diet can reverse diabetes and prediabetes?
Diabetes now affects more Americans than ever before. The Centers for Disease Control...
Preventing Blindness with Nutrition
Eating for Eye Health
According to the Glaucoma Research Foundation, over 3 million Americans have glaucoma, but only 50% know it. Glaucoma is caused by...
You Won’t Miss the Butter With This Genius Trick for Irresistible Popcorn
Popcorn can be one of the healthiest snacks, ever. It’s surprisingly nutrient-rich for a snack food, and remarkably low in calories—before you douse it...
Citrus Against Cancer: It’s in the Peel!
Did you know…
…citrus peels may help protect against and prevent cancer?
The cancer-protective benefits of citrus fruits have long been talked about. Not only are...
How L-Theanine Busts Stress
A Compound in Green Tea Stands Up to Stress
Chronic stress threatens our health, shortens our life, and erodes our happiness. The more we can...
Delicioso Saltado Peruviano – Plant-Based!
Lomo Saltado is a popular, traditional Peruvian dish made with marinated strips of beef sirloin, stir-fried with onions, tomatoes, french fries, and other ingredients;...
Give Celery a Second Chance
Do you hate celery? You’re not alone. Celery just may be the most disliked vegetable of all time, according to a recent survey. Many...
The Truth Behind Major Myths About Soy
Misinformation about the so-called dangers of soy abound. Ironically, the fact that soy is an exceptionally nutrient-dense food has helped to fuel some of...
Fact or Myth: Can Eating Chicken Cause Cancer?
This is a FACT.
Would you like your chicken traditional, crispy, or extra-cancerous?
It sounds like a bad dream at KFC, but unfortunately, it’s true: Consuming...