chocolate chunks in a white bowl

These Cookies Will Brighten Your Day—And They’re Good for You!

Decadent Plant-Based Mexican Hot Chocolate Cookies If grey weather outside is getting you down, make a batch of these cookies to infuse your day...

How to Save $750 A Year on Groceries 

One common and somewhat inexplicable misconception about plant-based eating is that it’s more expensive than other diets.  This is simply not true. In fact,...
effects of sleep deprivation

A Simple Solution for How to Get Better Sleep

Find out How to Get Better Sleep and Protect Yourself and Your Family from the 
Dangers and Effects of Sleep Deprivation -- "America's Top...
chicken cancer

Fact or Myth: Can Eating Chicken Cause Cancer?

This is a FACT. Would you like your chicken traditional, crispy, or extra-cancerous? It sounds like a bad dream at KFC, but unfortunately, it’s true: Consuming...
Planet earth above

How Plant-Based Eating Could Heal the Planet

Plant-Based Eating Cuts Greenhouse Emissions in Half  According to a review of more than 200 articles spanning 50 years of data from 100 countries, recent...
vibrant avacado and eggs with spoons of spices

A Vegan Fried “Egg?” Believe It!

Try this Secret Ingredient for a Mouthwatering Vegan “Fried Egg” Whether you’ve recently transitioned to plant-based eating, or you’ve been a vegan or vegetarian for...

Japan’s Superfood for Beautiful Skin

Natto, a staple food in Japan for more than 1,000 years, is a high-protein, low-calorie fermented soybean dish. And although most Americans have never...

Simply Divine Roasted Cauliflower “Steaks” with Mediterranean Couscous

Most people who’ve never had "cauliflower steak" laugh when they first hear the name of the dish. That’s because it seems like a paradox—how...
Coast of Acciarolo Italy with boats in the water and mountains in the background

The Secret Longevity Herb of Southern Italy

Rosemary is perhaps best known for its memory-enhancing perks, but it is actually has many other medicinal applications, all of which may work synergistically...

The Best Plant-Based Pizza, Ever

To some, the idea of pizza without cheese is nearly blasphemous. But trust us for a minute! We think you could serve a slice...