Resveratrol Helps with Insulin Resistance and PCOS
Polycystic Ovary Syndrome (PCOS) is a hormonal endocrine disorder that affects 1 in 10 women of childbearing age. PCOS occurs when abnormal levels of...
How to Save $750 A Year on Groceries
One common and somewhat inexplicable misconception about plant-based eating is that it’s more expensive than other diets. This is simply not true. In fact,...
Red Clover: The Controversial Cancer Fighter
Did you know … that red clover tea may help prevent certain cancers, despite a history of controversy?
Red clover is well-known as an anti-cancer...
How Omega-3 and Turmeric May Preserve Your Ability to Walk After Spinal Cord Injury
Typically the result of a car crash, severe fall, physical violence or sports-related accident, a spinal cord injury (SCI) is devastating...and more often than...
Curcumin for Cancer Treatment
Did You Know...that an extract of the turmeric root contains a phytochemical called curcumin, which has been shown to eliminate cancer cells from the body? And...
How to Make the Incredibly Popular Smashed “Avo” Toast”
In recent years, avocados have become a global health craze – and justifiably so since avocados are one of the most nutrient-dense foods on...
Love Your Red Hot Chili Peppers and Live to be 100!
If you love spicy food, you’re in luck – it seems that spice may be the secret to extending your lifespan! Researchers at the...
The Two Fruits That Could Kill Cancer With Polyphenols Benefits
By Victor Marchione, M.D. aka The Food Doctor
Here are some deliciously promising results in a study on breast cancer. Texas researchers have found that...
To Live to be 100 … Eat Like an Okinawan!
Plant-based eating may seem like just another hot new fad. It’s easy to see why, since according to Google Trends, the search term “plant-based”...
Smokey, Sweet, Peppery Plant-Based Bacon! Are You Drooling Yet?
Does any other meat have even half the cultural allure of bacon? It’s no coincidence that so many individuals who have opted out of...