Experts Believe We Need Taxes and Restrictions on Soda to Protect Public Health

For millions of Americans, soda is their drink of choice, despite the link to an increased risk of type 2 diabetes, heart disease, obesity,...

The All-Natural Headache Cure That Works as Well as Top-Selling Migraine Drugs

There’s a familiar pattern to the way alternative treatment move from the underground to the mainstream. A key moment in this pattern is when...

More Green Tea Goodness

Already, green tea has proven to have anti-cancer, anti-heart disease, anti-inflammation, and anti-oxidation properties. Now, a study published in the Journal of Vascular Surgery gives...

How to Save $750 A Year on Groceries 

One common and somewhat inexplicable misconception about plant-based eating is that it’s more expensive than other diets.  This is simply not true. In fact,...
scale in a market

The Obesity-Cancer Link Confirmed

If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health. In...

Tart Cherry Juice: It’s Worth the Squeeze

You might pucker at the sound of it, but your body is smiling. With a variety of health benefits, drinking even one or two...
black rice and cheese dish

Even Omnivores Can Reap Big Benefits From “Veganish” Eating

The best way to save the lives of animals and protect them from cruelty and make our planet a better place for everyone to...
Enoki mushrooms

Medicinal Mushrooms: The New Frontier in Preventing and Reversing Disease

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The Best Black Bean Hummus, Ever

We know hummus isn’t always the most exciting option, but this version? It’s light…creamy…and impossibly smooth. Best of all, the steps required to make...

New England Vegan “Clam” Chowdah

Chowder refers to a soup or stew of seafood, usually made with milk, salt pork, onions, potatoes and other vegetables.  The recipe is thought...