Edible Skin Care: Protecting Your Skin from the InsideOut
The concept of protecting skin health through diet is not new, but recent research hashighlighted...
An Easy Way to Feel More Vital and Motivated in Just Two Weeks
Everyone knows fruits and vegetables do your body good by reducing the risk of obesity, type 2 diabetes, heart disease, stroke, and some types...
Why Portia Di Rossi and Ellen DeGeneres Embraced a Plant-Based Lifestyle
Celebrity couple Ellen DeGeneres and Portia Di Rossi are now known as outspoken advocates for a compassionate, plant-based lifestyle—but it hasn’t always been that...
Quercetin Benefits Provide A Pancreatic Cancer Free Zone
Did You Know...that an antioxidant compound in apples can significantly lower your risk of developing pancreatic cancer?
Pancreatic cancer is among the most deadly cancers...
5-Minute Health Tip: Star Anise
Star anise is a star-shaped fruit with a licorice-like taste that hails from Southern China. Its medicinal properties have been used to help heal:
Respiratory...
Fact or Myth: Is Soy Bad For You?
This is a FACT.
Advertising dollars have turned soy products into a multi-billion dollar industry, but is soy bad for you? Soy is touted as...
Quick & Comforting, These Veggie-Loaded Muffins Make a Perfect Breakfast
If you’re trying to eat more vegetables, it’s important to incorporate them into as many meals (and snacks!) as possible. Many of us miss...
Can Curcumin Really Help Offset the Harms of Too Much Sitting? This Study Says...
Spending too much time sitting down can increase risk of death, even among people who are otherwise active. A Canadian research team analyzed 47...
Sophisticated Wine Pairings Beyond Meat and Cheese
If you think plant-based food can’t stand up to the best and boldest red wines, think again. Popular online wine resource and New York...