A Natural Way to Treat-and Even Prevent—Allergy Symptoms
For allergy sufferers, the pollen that accompanies the springtime flowers, grasses, and blooming trees can cast a cloud over the season. It turns out...
Spicy, Plant-Based Cold Peanut Noodles
The origins of the dish many Americans know as “cold peanut noodles” can be difficult to trace. J. Kenji Lopez-Alt, chef and food writer,...
Our Gourmet Sundried Tomato and Basil Breakfast Bake is Vegan AND Gluten-Free!
This breakfast bake is 100% vegan… 100% gluten free… and contains over two full servings of vegetables as well as enough protein to keep...
Dairy Industry Tries—and Fails—to Scare People Away from Plant-Based Diets (Plus 8 Great Sources...
You’ve probably seen the scary stories about how eliminating dairy from your diet can harm your health. It began with a press release from...
Are Multivitamins Bad for You?
Are multivitamins bad for you? The media, and certainly pharmaceutical companies that manufacture competing drugs, would have you believe so. NBC and CBS news,...
Reduce Belly Fat with Fiber
Increasing your fiber intake can reduce belly fat you have been trying to get rid of!
A new study, published in the journal Obesity, found...
Give Celery a Second Chance
Do you hate celery? You’re not alone. Celery just may be the most disliked vegetable of all time, according to a recent survey. Many...
Lentil and Mushroom Shepherd’s Pie (Vegan)
Shepherd's Pie is a British dish originating from the sheep country in Scotland and northern England. It was usually made as a means of...
Positively Addicting Vegetarian Lettuce Wraps — Copycat Recipe
Lettuce wraps are a menu item offered at many Asian restaurants. They’re typically made with a delicious filling of either ground chicken, vegetables, mushrooms,...
Natural Spider Vein Treatment: Get Rid of Spider Veins With Butcher’s Broom
You can once again wear shorts or skirts with confidence! All you need is a safe, natural spider vein treatment.
If you have struggled with...