puppy snuggling with his girl on a couch

The Man in Charge of Picking the Next Head of the USDA Defends Puppy...

If you care about animal welfare, you should be concerned that Brian Klippenstein will be leading the United States Department of Agriculture (USDA) transition...
is soy bad for you

Fact or Myth: Is Soy Bad For You?

This is a FACT. Advertising dollars have turned soy products into a multi-billion dollar industry, but is soy bad for you? Soy is touted as...

The Healthiest Hearts on Earth

The Tsimane people of Bolivia, a tribe of approximately 16,000 individuals living along a tributary of the Amazon, may just have the healthiest hearts...

Help Save the Planet With Your Plate and Fork

When we think about our environmental impact, we tend to consider factors like how much gas our cars use, or what percentage of our...
assorted nuts

Safeguard Your Health with a Handful of Nuts

Nuts are a staple food for plant-based diets, and new research published in the journal BMC Medicine gives us one more reason to love...

Aromatic Herb Relieves Headaches as Effectively as Over-the-Counter Drug Remedies

Tension headaches, which are characterized by a constant ache or pressure around the head—especially at the temple or back of the head and neck—are...

Why You Shouldn’t Believe the Low-Carb Diet Hype

For the last decade, at least, diet experts have touted some iteration of a low-carb diet as the most effective means of dropping unwanted...

Tart Cherry Juice: It’s Worth the Squeeze

You might pucker at the sound of it, but your body is smiling. With a variety of health benefits, drinking even one or two...
spinal cord injury

How Omega-3 and Turmeric May Preserve Your Ability to Walk After Spinal Cord Injury

Typically the result of a car crash, severe fall, physical violence or sports-related accident, a spinal cord injury (SCI) is devastating...and more often than...
cutting board with cucumber, pear, avacado, lemon, and herbs

The Perfect “Fresh Start” Green Smoothie for Holiday Detoxing

Did you enjoy few too many treats over the holiday season? Feeling the after-effects of a festive cocktail party? Recovering from a periodof high...