You’ll Love This Fall Superfood Salad with Spiced Cider Dressing
A salad recipe that’s loaded with superfoods, can be on the table in approximately half an hour, and features a dressing that will have...
Bacopa Supercharges Memory
Can This Ancient Herb Really
Supercharge Your Memory?
Experts Say It Can
Recently, a world-renowned medical expert claimed that an herb called Bacopa Monnieri can enhance your memory and...
How 400 Million Animal Lives Were Saved
Small Changes Make a Big Difference
How 400 Million Animal Were Lives Saved … and Not by Vegetarians!
The Union of Concerned Scientists lists meat-eating as...
Living a More Whole, Connected Life
The brilliant writer and fierce civil rights activist Audre Lorde once said: “there is no such thing as a single-issue struggle, because we do...
Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease
The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless...
The Obesity-Cancer Link Confirmed
If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health.
In...
Tart Cherry Juice: It’s Worth the Squeeze
You might pucker at the sound of it, but your body is smiling. With a variety of health benefits, drinking even one or two...
How to Make the Incredibly Popular Smashed “Avo” Toast”
In recent years, avocados have become a global health craze – and justifiably so since avocados are one of the most nutrient-dense foods on...
Dairy Industry Tries—and Fails—to Scare People Away from Plant-Based Diets (Plus 8 Great Sources...
You’ve probably seen the scary stories about how eliminating dairy from your diet can harm your health. It began with a press release from...
Does This Plant Hold the Key to Controlling Diabetes and Unlocking the French Paradox?
The grape extract known as resveratrol already has some very impressive accomplishments chalked up on its scoreboard.
Right up at the top, of course, is...