Fact or Myth: Are Plant-based Omega-3s as Effective as Animal-based Omega-3s?
This is a MYTH.
In the battle of plant-based omega-3s vs. animal-based omega-3s, animal omegas come out the clear victor. If you’re a vegan or...
Crispy Brussels Sprouts that Even Veggie-Haters Love!
Brussels sprouts have become very popular and trendy in recent years. As more and more chefs begin to pick up on the trend, the...
Lentil and Mushroom Shepherd’s Pie (Vegan)
Shepherd's Pie is a British dish originating from the sheep country in Scotland and northern England. It was usually made as a means of...
Help Save the Planet With Your Plate and Fork
When we think about our environmental impact, we tend to consider factors like how much gas our cars use, or what percentage of our...
Tiger Milk Mushrooms Hold The Key To Natural Cancer Cure
Did you know...that an ingredient found in Tiger Milk Mushrooms may hold the key to new, 100% natural cancer drugs?
Curing cancer with all-natural drugs...
Exquisitely Flavored Winter Squash and Wild Mushroom Curry
Curry is one of those dishes that one either loves or loathes. The mere mention of the word curry either makes one person’s mouth...
Bacopa Supercharges Memory
Can This Ancient Herb Really
Supercharge Your Memory?
Experts Say It Can
Recently, a world-renowned medical expert claimed that an herb called Bacopa Monnieri can enhance your memory and...
Medicinal Mushrooms: The New Frontier in Preventing and Reversing Disease
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To Live to be 100 … Eat Like an Okinawan!
Plant-based eating may seem like just another hot new fad. It’s easy to see why, since according to Google Trends, the search term “plant-based”...
The Obesity-Cancer Link Confirmed
If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health.
In...