The 8-Ingredient Prescription for Radically Transformed Health
Little-Known Secret Supercharges Your Health and Well being...
Supports Graceful Aging... Nourishes Prevention and Healing of Chronic Diseases...
and Even Enables You to Live Longer
The most cutting-edge medical experts now...
Women Outperform Men on Memory Tests
A new study published in the journal Menopause not only shows that when it comes to memory, women outperform men, but that when women...
Porcini Mushroom Stroganoff
Stroganoff is a Russian dish (called Beef Stroganov), which is usually made of sautéed pieces of beef served in a sauce with smetana (sour...
How Plant-Based Eating Could Heal the Planet
Plant-Based Eating Cuts Greenhouse Emissions in Half
According to a review of more than 200 articles spanning 50 years of data from 100 countries, recent...
The Best Black Bean Hummus, Ever
We know hummus isn’t always the most exciting option, but this version? It’s light…creamy…and impossibly smooth. Best of all, the steps required to make...
The Secret to Preserving Muscle As You Age
As we age, preserving muscle mass is critical to our health and quality of life. Sarcopenia is the gradual loss of muscle mass and...
How 400 Million Animal Lives Were Saved
Small Changes Make a Big Difference
How 400 Million Animal Were Lives Saved … and Not by Vegetarians!
The Union of Concerned Scientists lists meat-eating as...
Did You Know… …going meatless for even just one day a week can...
If you’re not ready to dramatically cut back on meat consumption but you are ready to slash your risk for preventable diseases such as...
Are Multivitamins Bad for You?
Are multivitamins bad for you? The media, and certainly pharmaceutical companies that manufacture competing drugs, would have you believe so. NBC and CBS news,...
The Two Fruits That Could Kill Cancer With Polyphenols Benefits
By Victor Marchione, M.D. aka The Food Doctor
Here are some deliciously promising results in a study on breast cancer. Texas researchers have found that...