Field of red clover

Red Clover: The Controversial Cancer Fighter

Did you know … that red clover tea may help prevent certain cancers, despite a history of controversy? Red clover is well-known as an anti-cancer...
chicken cancer

Fact or Myth: Can Eating Chicken Cause Cancer?

This is a FACT. Would you like your chicken traditional, crispy, or extra-cancerous? It sounds like a bad dream at KFC, but unfortunately, it’s true: Consuming...
Woman Holding tissue to her nose

The 5 Best Ways to Prevent Colds—Naturally

We’ve entered the new year, and the days are getting longer now, but we haven’t put cold and flu season behind us yet. The...

How Rosemary Reduces Stress, Improves Mental Efficiency and Test-Taking Performance

There's a fragrant herb native to the Mediterranean region that has the ability to reduce stress and anxiety, improve memory, mental efficiency, concentration-and even...

Why You Shouldn’t Believe the Low-Carb Diet Hype

For the last decade, at least, diet experts have touted some iteration of a low-carb diet as the most effective means of dropping unwanted...

Experts Believe We Need Taxes and Restrictions on Soda to Protect Public Health

For millions of Americans, soda is their drink of choice, despite the link to an increased risk of type 2 diabetes, heart disease, obesity,...
Quercetin

Quercetin Benefits Provide A Pancreatic Cancer Free Zone

Did You Know...that an antioxidant compound in apples can significantly lower your risk of developing pancreatic cancer? Pancreatic cancer is among the most deadly cancers...

The Truth Behind Major Myths About Soy

Misinformation about the so-called dangers of soy abound. Ironically, the fact that soy is an exceptionally nutrient-dense food has helped to fuel some of...

Positively Addicting Vegetarian Lettuce Wraps — Copycat Recipe

Lettuce wraps are a menu item offered at many Asian restaurants. They’re typically made with a delicious filling of either ground chicken, vegetables, mushrooms,...

Fight Climate Change With Your Food Choices

In a recent article, George C. Wang, M.D., Ph.D., made a strong case for the impact our daily food choices have on climate change....