Help Save the Planet With Your Plate and Fork

When we think about our environmental impact, we tend to consider factors like how much gas our cars use, or what percentage of our...
spider vein treatment

Natural Spider Vein Treatment: Get Rid of Spider Veins With Butcher’s Broom

You can once again wear shorts or skirts with confidence! All you need is a safe, natural spider vein treatment. If you have struggled with...

Unbelievably Good Smoked Carrot “Salmon” That’s Totally Vegan!

There’s something about smoked salmon: the texture, the saltiness laced through with smoke and a subtle tang. It defies comparison, and, you might think,...

Another Reason to Love Dark Chocolate

Dark chocolate satisfies your sweet tooth and invigorates your health. Packed with antioxidant power, dark chocolate has been linked to enhanced cardiovascular function. A...
cutting board with cucumber, pear, avacado, lemon, and herbs

The Perfect “Fresh Start” Green Smoothie for Holiday Detoxing

Did you enjoy few too many treats over the holiday season? Feeling the after-effects of a festive cocktail party? Recovering from a periodof high...

Nature’s Powerful Mood Medicine

Did You Know...nature offers more powerful mood medicine than many prescription drugs? A recent study led by researchers at Stanford University found that walking in...
boy standing in a field of flowers sneazing

A Natural Way to Treat-and Even Prevent—Allergy Symptoms

For allergy sufferers, the pollen that accompanies the springtime flowers, grasses, and blooming trees can cast a cloud over the season. It turns out...

Japan’s Superfood for Beautiful Skin

Natto, a staple food in Japan for more than 1,000 years, is a high-protein, low-calorie fermented soybean dish. And although most Americans have never...
bowl of mixed nuts

The TWO Foods Your Heart Needs for Better Health

We’ve all heard—many times now—that a subpar diet harms our health, especially our heart health. In fact, researchers estimate that poor diet leads to...

Irresistible Vegetarian “Tuna” Casserole

     Casseroles have been a popular dish since the 1950s, mainly because the ingredients are readily available and inexpensive, and the dish is...