Plant-Based Wellness

Plant-Based Wellness

Plant-Based Village™ is a trademark of Think-Outside-the-Book Publishing, LLC

quinoa citrus cilantro salad

Fresh, Bright Cilantro-Citrus Quinoa Salad with Pickled Onions

This fresh, bright salad utilizes seasonal produce to help you make it through the winter doldrums. Plant-based pantry staples quinoa and black beans provide...

The Hottest Food Trend of 2017

According to a top statistical firm’s analysis of Google trends, of all the diets and ways of eating out there, veganism is the one...
making energy balls

Easy, 7 Ingredient Energy Balls

You may have seen versions of this recipe before. The basic formula for “energy balls,” as they’ve come to be known, is to pair...

Strawberries Reverse Cancer

Did You Know…that strawberries can reverse one of the deadliest forms of cancer?        Esophageal cancer is essentially a death sentence.  The National Cancer...
person sitting and typing on a laptop computer

Can Curcumin Really Help Offset the Harms of Too Much Sitting? This Study Says...

Spending too much time sitting down can increase risk of death, even among people who are otherwise active. A Canadian research team analyzed 47...
cutting board with a burger and a hearty bun with onion, pepper, and ketchup on the side

The Next Generation of Plant-Based Scientists

For the first time, the University of California Berkeley now offers a class that asks students to invent innovative plant-based “meats” to address what...
pears in a bowl

Eating a Plant-Based Diet Can Prevent Peripheral Artery Disease

The more researchers investigate plant-based diets, the clearer it becomes that this way of eating improves your health and wellness by virtually every measure...
potato chips and cancer

Fact or Myth: Do Potato Chips Contain Cancer-Causing Chemicals?

This is a Fact. The European Union conducted a 3-year long study to investigate Heat-generated Food Toxicants. The report, which was published at the end...
woman breast cancer

Busting the Soy-Breast Cancer Myth

One of the most frequently cited reasons to avoid soy products is based on the notion that between soy consumption is linked to breast...

New England Vegan “Clam” Chowdah

Chowder refers to a soup or stew of seafood, usually made with milk, salt pork, onions, potatoes and other vegetables.  The recipe is thought...