Plant-Based Wellness

Plant-Based Wellness

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Turmeric Could be the “Perfect Painkiller”

A 2016 study thoroughly investigated the effectiveness of turmeric as a painkiller, and found that it significantly (and safely!) reduced pain. This conclusive analysis...

How A Plant-Based Diet Protects Your Brain

If you’ve already adopted a plant-based lifestyle, you probably know how this choice helps to lower your risk of heart disease, virtually every kind...

The Truth Behind Major Myths About Soy

Misinformation about the so-called dangers of soy abound. Ironically, the fact that soy is an exceptionally nutrient-dense food has helped to fuel some of...
polyphenols benefits

The Two Fruits That Could Kill Cancer With Polyphenols Benefits

By Victor Marchione, M.D. aka The Food Doctor Here are some deliciously promising results in a study on breast cancer. Texas researchers have found that...

You’ll Love This Fall Superfood Salad with Spiced Cider Dressing

A salad recipe that’s loaded with superfoods, can be on the table in approximately half an hour, and features a dressing that will have...

Guduchi the Wonder Herb

Did You Know...  ... that an Indian "Wonder Herb" called Guduchi can control diabetes, cholesterol, and even cancer? Guduchi is a plant-based remedy with an extensive...
closeup of several cute one day old chicks

A Fascinating New Study Shows Chickens Are Intelligent, Caring, and Complex

Most of us recognize the emotions of certain animals—for instance, dogs and cats. Some also recognize the emotions of mammals like elephants, cows, and...
baby chicks

Viral Video Shows Egg Hatchery from a Chick’s Perspective

A current viral video trending on social media has garnered more than 6.6 million view on Facebook alone and is a powerful experience in...

Reducing Egg Consumption May Decrease Risk for Type 2 Diabetes

Did You Know...that reducing egg consumption may decrease risk for type 2 diabetes? According to the National Diabetes Statistics Report, 2014, 29.1 million Americans have type 2...

Wakame Offers Powerful Health Benefits from the Sea

According to a robust body of research, consuming seaweed is associated with a lower incidence of chronic illnesses, both physical and mental. One of...