New Research Shows Tomatoes Can Treat and Prevent Cancer
Can eating tomatoes help to prevent—and even treat—stomach cancer? Findings recently published in the Journal of Cellular Physiology indicate that the answer to that...
An Easy Way to Feel More Vital and Motivated in Just Two Weeks
Everyone knows fruits and vegetables do your body good by reducing the risk of obesity, type 2 diabetes, heart disease, stroke, and some types...
Are Plant-Based Diets Good for Dogs?
Despite what you might have heard, a plant-based diet can be just as beneficial for dogs as it is for humans! Dogs are members...
Animal Proteins May Be Shortening Your Life
On August 1, 2016 the journal JAMA Internal Medicine published a study that suggests trading animal proteins for plant-based proteins may help you live...
How 400 Million Animal Lives Were Saved
Small Changes Make a Big Difference
How 400 Million Animal Were Lives Saved … and Not by Vegetarians!
The Union of Concerned Scientists lists meat-eating as...
5-Minute Health Tip: Star Anise
Star anise is a star-shaped fruit with a licorice-like taste that hails from Southern China. Its medicinal properties have been used to help heal:
Respiratory...
Busting the Soy-Breast Cancer Myth
One of the most frequently cited reasons to avoid soy products is based on the notion that between soy consumption is linked to breast...
Why Portia Di Rossi and Ellen DeGeneres Embraced a Plant-Based Lifestyle
Celebrity couple Ellen DeGeneres and Portia Di Rossi are now known as outspoken advocates for a compassionate, plant-based lifestyle—but it hasn’t always been that...
Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease
The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless...
Chia Seeds Health Benefits
Did You Know...
...that an age-old super seed provides energy and stamina that rivals modern caffeinated beverages...and boosts overall health and wellness?
In 3500 BC, long...