Does Wheatgrass Reverse Gray Hair Back to Its Natural Color
Consuming fresh wheatgrass juice regularly provides many benefits including it has been shown to reverse gray hair back to its natural color.
How does this...
Did You Know… Your Olive Oil is Probably Fake?
Olive oil is full of heart-healthy monounsaturated fats and polyphenols shown to help lower the risk of heart disease. Rich in antioxidants such as...
This Herbal Pain Treatment is as Strong as Morphine
Did you know… that a traditional Chinese herb can tackle pain as effectively as morphine, without the dangerous side effects?
Corydalis yanhusuo is a...
Are Multivitamins Bad for You?
Are multivitamins bad for you? The media, and certainly pharmaceutical companies that manufacture competing drugs, would have you believe so. NBC and CBS news,...
Sexy Smoked Paprika Cheese Spread
More and more plant-based eaters are admitting to a controversial belief: a love for “fake” cheese. The adage about getting better with age certainly...
4 Ingredient Strawberry Roll-Ups—Vegan and So Good!
Adults and kids alike are sure to love this healthy, whole food, vegan twist on fruit roll-ups. Unlike the prepacked fruit snacks, these bright,...
Aronia Berry: The New Berry on the Block
Did You Know...that a little-known American berry is loaded with so much antioxidant fuel it can improve the function of the circulatory, respiratory and...
The Truth Behind Major Myths About Soy
Misinformation about the so-called dangers of soy abound. Ironically, the fact that soy is an exceptionally nutrient-dense food has helped to fuel some of...
“I Can’t Believe It’s Not Tuna”
Dear UHR Reader,
The popularity of my review of the world's first "fish-less" raw ahi tuna in last month's issue is evidence that a growing...
Why You Shouldn’t Believe the Low-Carb Diet Hype
For the last decade, at least, diet experts have touted some iteration of a low-carb diet as the most effective means of dropping unwanted...