To Live to be 100 … Eat Like an Okinawan!
Plant-based eating may seem like just another hot new fad. It’s easy to see why, since according to Google Trends, the search term “plant-based”...
Unbelievably Good Smoked Carrot “Salmon” That’s Totally Vegan!
There’s something about smoked salmon: the texture, the saltiness laced through with smoke and a subtle tang. It defies comparison, and, you might think,...
Superfruit for Heart Health, Memory, and Vision
Did You Know…
…black raspberries are among the most powerful superfruits for heart health?
Black raspberries have been nicknamed the “King of Berries,” and for good...
Three Simple Rules for Living to 100
Discover how three simple dietary rules used by a secluded population living high in the Himalayas can help you live well past age 100
If...
Mini Deep Dish Pizzas with Vegan Vodka Sauce
Vodka sauce just may be the most decadent sauces out there, and our plant-based version lives up to that claim. For a truly indulgent...
Are There Real Alternatives to Multivitamins?
Walking into your kitchen and taking a single multivitamin pill to cover your recommended daily allowance (RDA) of vitamins and minerals is so convenient. ...
A Fascinating New Study Shows Chickens Are Intelligent, Caring, and Complex
Most of us recognize the emotions of certain animals—for instance, dogs and cats. Some also recognize the emotions of mammals like elephants, cows, and...
Talking to Friends & Family About Plant-Based Living
Plant-based diets are definitely popular among Hollywood A-Listers, but the same cannot be said for the characters they play on TV and in movies....
Did You Know… …going meatless for even just one day a week can...
If you’re not ready to dramatically cut back on meat consumption but you are ready to slash your risk for preventable diseases such as...
New England Vegan “Clam” Chowdah
Chowder refers to a soup or stew of seafood, usually made with milk, salt pork, onions, potatoes and other vegetables. The recipe is thought...