Unbelievably Good Smoked Carrot “Salmon” That’s Totally Vegan!
There’s something about smoked salmon: the texture, the saltiness laced through with smoke and a subtle tang. It defies comparison, and, you might think,...
How Silence Regenerates the Brain
Can you remember the last time you experienced a moment of true silence? In the world we live in, silence is becoming increasingly rare....
Lower Your Risk of Type II Diabetes
A far-reaching new study from the Harvard T.H. Chan School of Public Health found a clear connection between a plant-based diet and a lowered...
Safeguard Your Health with a Handful of Nuts
Nuts are a staple food for plant-based diets, and new research published in the journal BMC Medicine gives us one more reason to love...
Quercetin Benefits Provide A Pancreatic Cancer Free Zone
Did You Know...that an antioxidant compound in apples can significantly lower your risk of developing pancreatic cancer?
Pancreatic cancer is among the most deadly cancers...
Can Cinnamon Blast Fat?
Regardless of what the low-carb craze has tried to tell us, high fat diets are harmful to your health. Too much fat is implicated...
Reap The Benefits of Being A Vegetarian And Lower Your Risk Of Heart Disease
The benefits of being a vegetarian are different for everyone. The rising cost of meat may prompt many meat-lovers to consume a largely meatless...
5-Minute Health Tip: Star Anise
Star anise is a star-shaped fruit with a licorice-like taste that hails from Southern China. Its medicinal properties have been used to help heal:
Respiratory...
Green Olives: The Secret to a Vegan Parmesan Cheese That’s Better Than the Real...
This is one of the most unique vegan cheese recipes we’ve ever come across, and as soon as we saw it, we knew we...
Even Omnivores Can Reap Big Benefits From “Veganish” Eating
The best way to save the lives of animals and protect them from cruelty and make our planet a better place for everyone to...