Plant-Based Wellness

Plant-Based Wellness

Plant-Based Village™ is a trademark of Think-Outside-the-Book Publishing, LLC

Quercetin

Quercetin Benefits Provide A Pancreatic Cancer Free Zone

Did You Know...that an antioxidant compound in apples can significantly lower your risk of developing pancreatic cancer? Pancreatic cancer is among the most deadly cancers...
potato chips and cancer

Fact or Myth: Do Potato Chips Contain Cancer-Causing Chemicals?

This is a Fact. The European Union conducted a 3-year long study to investigate Heat-generated Food Toxicants. The report, which was published at the end...
kale and basil fritata

Our Gourmet Sundried Tomato and Basil Breakfast Bake is Vegan AND Gluten-Free!

This breakfast bake is 100% vegan… 100% gluten free… and contains over two full servings of vegetables as well as enough protein to keep...

Should Doctors Prescribe Plants?

Finally, the medical establishment is recognizing that a plant-based diet could be an effective means of treating and preventing conditions ranging from high cholesterol...
Happy woman sitting on a blanket in the park with baskets of apples and fall flowers

Three Strategies for Mindful Eating

Most people who try to eat healthfully, especially plant-based, tend to be very careful about their food choices. And that’s a great place to...
baby chicks

Viral Video Shows Egg Hatchery from a Chick’s Perspective

A current viral video trending on social media has garnered more than 6.6 million view on Facebook alone and is a powerful experience in...

The Diet that Protects Against Alzheimer’s

Did You Know… …the Mediterranean diet may help defend against and slow the progression of Alzheimer’s disease?  The Mediterranean diet has been associated with a lower...
fresh avocado and baby spinach

Animal Proteins May Be Shortening Your Life

On August 1, 2016 the journal JAMA Internal Medicine published a study that suggests trading animal proteins for plant-based proteins may help you live...

Paleo Diet Debunked?

Did You Know...that evolutionary scientists have debunked the so-called "Paleo Diet?" Have you "gone Paleo?"  The popular Paleo diet aims to promote better health by...

Five Ways Companion Animals Boost Your Health

Many of us have personal anecdotes about how our pets improved—or even saved—our lives. Numerous studies offer quantitative evidence of the health benefits of...