How Silence Regenerates the Brain
Can you remember the last time you experienced a moment of true silence? In the world we live in, silence is becoming increasingly rare....
More Great News About Soy
Do you worry that eating soy might negatively affect your health? The truth is, eating soy is much more likely to improve your health...
High-Protein Diet Linked to Heart Failure Risk in Older Women
According to the Centers for Disease Control (CDC), heart failure afflicts 5.7 million Americans, and accounted for 1 of every 9 deaths in 2009....
Is Your Weight Gain Due to an Iodine Deficiency?
Statistics show that nearly 74% of “healthy” adults consume inadequate quantities of iodine. An estimated 800 million to 2 billion individuals worldwide are affected...
Love Your Red Hot Chili Peppers and Live to be 100!
If you love spicy food, you’re in luck – it seems that spice may be the secret to extending your lifespan! Researchers at the...
New Research Shows Tomatoes Can Treat and Prevent Cancer
Can eating tomatoes help to prevent—and even treat—stomach cancer? Findings recently published in the Journal of Cellular Physiology indicate that the answer to that...
Paleo Diet Debunked?
Did You Know...that evolutionary scientists have debunked the so-called "Paleo Diet?"
Have you "gone Paleo?" The popular Paleo diet aims to promote better health by...
The Obesity-Cancer Link Confirmed
If you carry extra weight, there has never been a better time to take action to shed fat on behalf of your long-term health.
In...
Are Multivitamins Bad for You?
Are multivitamins bad for you? The media, and certainly pharmaceutical companies that manufacture competing drugs, would have you believe so. NBC and CBS news,...
Does Wheatgrass Reverse Gray Hair Back to Its Natural Color
Consuming fresh wheatgrass juice regularly provides many benefits including it has been shown to reverse gray hair back to its natural color.
How does this...