Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Humic Acid Detox

Did You Know...that a simple substance found in dirt may be one of nature's most powerful detoxifiers and immunity boosters? There's a little known nutrient...

Not so Smart “Smart Meters”

Did You Know...despite the name, installing a "Smart Meter" is a very unwise and dangerous choice... if you value your health. At first the question...

Reverse Gum Disease and Heart Disease with Vitamin C

Did You Know...  ... that you can help reverse gum disease and its associated risk of heart disease naturally, using just a vitamin? Typically, when we...

Butterbur for Migraines

Did You Know...that the herb butterbur reduces migraine pain, alleviates hay fever, and treats asthma and ulcers? If you've ever had a migraine, you know...

Arnica: An All-natural Healing Agent

Did You Know...  ... that arnica is an all-natural solution for arthritis pain, muscle aches and stiffness, and accelerated wound healing? Arnica is an herbal remedy...

Gluten-Free Buckwheat’s Bonanza of Health Benefits

Did You Know...  ... that buckwheat is not wheat at all, contains no gluten, and is considered one of the world's healthiest foods? Looking for a...

A Handful of Pine Nuts Keeps the Doctor Away

Did You Know...  ... that a simple seed used since Paleolithic times has astounding health benefits for weight loss, heart health, vision, and anti-aging? Most modern people...

Shrink Fat Cells with Pu-erh Tea

Did You Know...  that there's a Chinese tea that shrinks fat cells, and is also prized above all other teas for its exceptional medicinal properties. According to Traditional...

The End of Antibiotics

Did You Know...top authorities have announced "The End of Antibiotics?"—now what should you do? "Antibiotics were one of, if not the most, transformational discoveries in...

Beware of Tainted Tea Leaves

Did You Know...that this popular wellness-enhancing beverage is tainted with toxins? Modern tea brands claim their products offer incredible benefits while complementing a healthy lifestyle. ...