Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

how to prevent tooth decay

How To Prevent Tooth Decay With Chocolate

Strengthen Teeth and Prevent Tooth Decay...with Chocolate In ancient times, people tried many different methods to keep their teeth clean – many of them were...
nitrates in food

Fact or Myth: Do Nitrites/ Nitrates in Food Cause Cancer?

This is a MYTH. For the most part. The controversy over sodium nitrites and sodium nitrates in food is ongoing. Documents issued by the...
read food labels

Reading Food Labels Can Help You Shed Weight

Do you read food labels when you shop? Are you paying attention to how many additives, preservatives, calories, sugars and fat are in...
strawberry health benefits

Strawberry Health Benefits: Super Fruit for Circulatory Health and More

Strawberries are one of the world’s most popular fruits and are often associated with love. First cultivated in Brittany, France in the 1740’s, this...
acai health benefits

Small But Mighty Fruit – Acai Berry

Did you know...that the high concentration of antioxidants in acai helps reduce the effects of aging by minimizing damage to cells from free radicals? Direct...
take back control

5 “Little Demons” That Pack on Belly Fat…

Nobody smokes cigarettes because they didn’t get the memo about lung cancer. And nobody eats junk food because they didn’t get the memo about sugar. No,...
sinus medicine

Fact or Myth: Can Sinus Medicine Damage Your Sense of Smell?

This is a FACT. If you use certain sinus medicine products developed by Zicam™, you could be damaging your sense of smell. Anosmia (loss of...
homeopathic healing

Seven Little Known Homeopathic Healing Cures for Stomach Pain

A Special Report from Homeopathic Healing Miracles Stomach pain is often discomfort coming from organs such as the gallbladder, pancreas, colon, liver, stomach, or small...
color light therapy

Color Light Therapy Provides Remarkable Healing Benefits

Did you know that colored light therapy (a treatment called color "toning") has been shown to cause a physiologic effect inside the human body,...
camu camu benefits

Amazonian Superfruit Camu Camu – 30X More Powerful than Vitamin C

In the Amazon rain forests of South America, a small bushy tree called Camu Camu (Myrciaria Dubia) grows wild in swampy or flooded environments....