Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Baclofen – Is This Common Muscle Relaxant the Cure for Alcoholism?

Baclofen a common muscle relaxant medication that suppresses cravings for alcohol -- and is believed by many to be the solution to the incurable...
canola oil vs. olive oil

Canola Oil vs Olive Oil – Which One Is Healthier

Canola Oil vs Olive Oil - Does Canola Oil Cause Cancer and Which One Is Healthier to Cook With? The following book excerpt from The...

Maca Benefits for Various Health Conditions

Maca Benefits: A Super Herb That’s Been Used to Heal a Variety of Health Conditions The Peruvian herb, maca, is not only one...

DNA and Your Health Program Your DNA in Two Minutes to Create a Healthy...

DNA and Your Health: Did you know you can program your DNA to create a healthy body in as little as 2 minutes? DNA...
sugar cravings

Control Sugar Cravings by Taking a Chromium Supplement

Did you know sugar cravings are usually caused by a deficiency in important nutrients -- particularly chromium? When you have a craving for sweets,...
cognitive decline

Cognitive Decline May be Linked to NOT Consuming Alcohol and May Actually Promote Dementia

Did you know, that abstaining from alcohol may actually increase your likelihood of cognitive decline and getting Alzheimer's Disease? Yes -- that's according to...

WARNING: Don’t Take Antioxidant Supplements Until You Read This

Taking high doses of antioxidant supplements -- such as beta carotene, Vitamin A, Vitamin E, ascorbic acid (Vitamin C) and selenium -- does not...
anti-aging foods

Anti-Aging Foods Make Your Cells Grow Younger

Did you know that there are certain anti-aging foods that can actually make you younger? In an article titled "Make Cells Grow Younger" Brown Landone,...