Top 6 Foods That Produce Amazingly Youthful Skin

You've heard it said before:  “You are what you eat.”  In fact, everything you consume eventually becomes a part of your physical body.  This...

Why This Specific Classical Music Piece Makes You Instantly More Creative

Research indicates that listening to the music of Mozart may induce a short-term improvement on the performance of mental tasks known as "spatial-temporal reasoning"—and...

Urgent: Avoid Dangerous Flu Shots – Consider This Natural Alternative Instead

An alarming number of Americans have fallen ill with the flu. All 50 states—except Hawaii-- have reported widespread flu activity. An estimated 13.3 million people...

Under the Mistletoe: How This “Kissing Herb” Cures Cancer

Mistletoe has long been used as a Christmas decoration -- but did you know that it has medicinal qualities, not the least of which...

How to Reverse the Adverse Health Effects of a Sedentary Lifestyle

There’s an insidious threat to people's health that largely goes undetected.  It's a sedentary way of life, also called the Sitting Disease, a term...

9 Proven Solutions to the Winter Blues

Seasonal affective disorder (SAD), also referred to as winter blues or winter depression, impacts people which experience normal mental health for the rest of...

How to Protect Yourself from the Top 4 Health Threats this Holiday Season

The holidays can lead to a lot of unnecessary stress and unhealthy eating, which may bring about "not-so-holly-jolly" health challenges.  In fact, the leading...

How These Two Spicy Ingredients Pack a Robust Punch Against Cancer

Cancer prevention can also be delicious: The zingy combo of ginger and chili can, in fact, protect you from the deadly disease. A newly...

How Cantaloupes Reduce the Likelihood of Breast, Prostate and Colon Cancer

Cantaloupes, with their fresh and juicy orange flesh, are a staple in fruit salad recipes and fruit smoothies because the additional taste they introduce...

How Barley Grass Prevents and Treats Cancer-and Slows Down Aging

Barley grass is a type of nutritional grass which is usually found along roadsides and hedgerows. Nutritional grasses are often called cereal grasses since...