Did you know: You’re Probably Breathing Wrong?

Of all the millions of things you do on a daily basis, the last thing you probably ever considered you may be doing incorrectly...

How Pollution Ups Your Risk of Developing Heart Disease … And How to Protect...

Air pollution has long been recognized as linked to heart disease, but scientists have yet to pinpoint how pollutants inhaled into your lungs end...

Health Consequences of Nighttime Light Exposure

Did You Know...nighttime light exposure can be seriously detrimental to your health? Nighttime light exposure can cause serious problems, according to a study just published...

Low-dose Aspirin Therapy for Cancer

Did You Know...low-dose daily aspirin therapy may help reduce your risk for certain cancers? Taking a low-dose aspirin daily is a common prescription for those...
health benefits of mushrooms

Magic Mushrooms for Depression

Did You Know...magic mushrooms may help subdue the symptoms of depression? It's been difficult for researchers to study psychedelics because of government restrictions, but the...

The Importance of Love to Heart Health

Did You Know...that a major heart researcher calls love the most important factor in heart health? Dean Ornish, MD, clinical professor of medicine at University...

Sceletium for Mood and Mental Clarity

Did You Know...that a South African plant has been shown to dramatically improve mood and mental clarity? Thousands of plants have been and continue to...
prevent prostate cancer

Tomatoes for Enlarged Prostate

Did You Know...an ingredient in tomatoes may help relieve the symptoms of enlarged prostate and help lower the risk of developing prostate cancer? Although the...

Carvacrol for Colorectal Cancer

Did You Know...that the essential oils of two common herbs can halt colon cancer? In 2015, 93,000 new cases of colon cancer and almost 40,000...

Tiger Nuts for Weight Loss

Did You Know...that this little-known nut has amazing weight loss benefits? If you're trying to shed extra pounds, you will want to know more about...