Top 10 Fat-Burning Plant Based Foods

On any given day, approximately 108 million people are on a weight loss diet in the United States alone.  On average, dieters make 4...

Roseroot for Depression

Did You Know...the best depression treatment is NOT a drug? A recent study done at the University of Pennsylvania offers further evidence supporting the idea...

Turmeric for Depression

Did You Know.. that turmeric treats depression as effectively as anti-anxiety meds like Prozac? A culinary spice that flavors curries and other exotic dishes, turmeric has...

How To Lower PSA Naturally with Omega Oils

Studies Show How to Lower PSA Naturally... If you’re a man, getting the results of your annual PSA can cause a little anxiety. Given that...

Squalene for All Your Anti-aging Needs

Did You Know...  ... that squalene not only soothes, protects, and hydrates the skin, but may also help to prevent certain cancers? From skin emollient to...
flax oil benefits

Flax Seeds for Hypertension

Did You Know...that flax seeds may be a cheap, natural treatment for hypertension? High blood pressure (hypertension) affects 1 in 3 Americans (68 million and...

Heat-processed Meat Linked to Diabetes and Dementia

Did You Know...  ... that over-cooking this food could up your chance of deadly disease, including dementia and diabetes? For the last decade, scientists have known...
natural headache remedy

Natural Herbal Headache Remedy Better Than Tylenol

There’s an aromatic herb that acts as a natural headache remedy and relieves the pain of tension headaches just as quickly as aspirin and...
traditional remedies

Pau d’ Arco Benefits Range From Reducing Obesity to Heart Disease

Did you know...that a traditional herbal remedy from the bark of an ancient tree called Pau d' Arco not only reduces obesity, but also...
music therapy

Health Benefits of Chanting

Did You Know...an ancient type of music can improve your physical health and well-being? In his hit song "American Pie," singer Don McLean asks: "Can...