Lavender Oil for Anxiety
Did You Know...lavender oil is as effective, if not more so, than prescription drugs at treating anxiety?
According to the University of Maryland Medical Center,...
Flax Seeds for Hypertension
Did You Know...that flax seeds may be a cheap, natural treatment for hypertension?
High blood pressure (hypertension) affects 1 in 3 Americans (68 million and...
Epigenetics Spontaneous Remission From Diseases Is Now Possible
Did You Know about the Science called Epigenetics?
The spontaneous remission from disease (including cancer) is now possible through the science of epigenetics.
A new field...
Energize and Heal with Breath of Fire
Did You Know...that a simple breathing exercise can oxygenate and purify your bloodstream and optimize your life energy?
A simple yogic exercise called "Breath of...
ALA and Weight Loss
Did You Know...that boosting a certain antioxidant in the body can help promote weight loss?
Alpha-lipoic acid (ALA) is an essential fatty acid produced by...
Schisandra: The Five Flavored Berry
Did You Know...one unusual super-berry is a legendary secret weapon?
Unlike other well known super fruits (think goji or acai, for instance), the berries of...
10 Foods To Boost Cognitive Abilities Right Now!
Do you remember that old saying in technology: garbage in...garbage out? Your body – especially your brain – works much the same way. Your...
How to Prevent Noise Induced Hearing Loss
Did You Know...that a vitamin supplement may successfully prevent noise-induced hearing loss?
Researchers have found a way to prevent noise-induced hearing loss with a simple...
Roseroot for Depression
Did You Know...the best depression treatment is NOT a drug?
A recent study done at the University of Pennsylvania offers further evidence supporting the idea...
Health Benefits of Omega-3s and Fish Oil
A hundred years ago, it was said that a good mother always sends her children to bed at night with a spoonful of cod...