The Truth About The Collagen Craze
Did You Know... that the collagen craze may be all it's cracked up to be?
The paleo community—you know, those cavemen and women who favor eating...
Health Benefits of Omega-3s and Fish Oil
A hundred years ago, it was said that a good mother always sends her children to bed at night with a spoonful of cod...
10 Ways to Overcome Negative Body Image
Body image is the way you perceive yourself – and how you think others perceive you. Magazines featuring air-brushed photos of beautiful women who...
What’s the Number 1 Killer in the United States? Diet!
Did You Know...that our biggest death risk is our diet, and that the number one dietary problem may be as simple as not eating...
The African Potato: One of the Most Well-Rounded Nutrients
Did You Know...that an African potato has been shown to treat urinary tract infections and enlarged prostate—and an extract of it could even kill prostate cancer cells?
There is an untamed-looking...
The Hidden Power of Sleep: How It Affects Your Brain, Body, and Longevity
Sleep is often treated as optional—something to “catch up on” when schedules calm...
Acacia Powder for Digestion and Heart Health
Did You Know...that acacia powder can help optimize digestive function and promote a healthy heart?
Acacia fiber comes from the sap of the Acacia Senegal...
Coffee May Help Reduce Your Risk for Liver Cancer
Did You Know...that coffee may help reduce your risk for liver cancer?
Liver cancer is one of the deadliest cancers, and one of the trickiest...
Lack of Magnesium Can Cause Heart Disease
Did you know...that a mineral imbalance in your body can cause heart disease?
Are your minerals out of balance? If you aren't already conscious...
Celery: A Potent Cancer Fighter
Did You Know...this seemingly mild vegetable is a fierce cancer fighter?
Celery was first recognized for its medicinal properties in the 9th century, well before...