Aging Backwards: The Counterclockwise Study
Did You Know...that age may be no more than a state of mind, and that you can age "counter-clockwise?"
The saying goes, "You're only as...
An Instant Way to Reduce Stress in Just Six Minutes
Did you know there’s an instant antidote to reduce stress that you can do in 6 minutes?
If you turn on the TV, radio or...
The Stimulating Breath
Did You Know... that the stimulating breath (bellows breath) can boost energy and improve overall wellness?
Reaching for that second cup of coffee? Stop! We've got...
Brown Seaweed’s Amazing Anti-Cancer Effects are Scientifically Validated
Brown seaweeds, such as kombu (Saccharina japonica), wakame (Undaria pinnatifida), and other species, contain a group of...
Drinking Coffee May Reduce Breast Cancer Risk
Did You Know...having several cups of one of the world’s most popular beverages could reduce your risk of developing an aggressive form of breast...
Rain Is Good for Your Body
Did You Know...that rain is good for your body?
Next time it rains, take advantage—sing in the rain or splash in a puddle, because that...
Mangosteen Benefits May Become A Revolutionary Natural Health Option For Many Illnesses
Did You Know...that some of the most powerful antioxidants in the world might come from the rind of a tropical fruit called mangosteen—with its...
Schisandra: The Five Flavored Berry
Did You Know...one unusual super-berry is a legendary secret weapon?
Unlike other well known super fruits (think goji or acai, for instance), the berries of...
Boost Lymph Flow and Microcirculation with Brahmi
Did You Know...that an ancient brain tonic also improves circulation, boosts lymph flow, and improves overall health?
Centella asiatica is a green-leaved, white-petaled plant crawling through...
Greeks Knew All About Rosemary Benefits…Now Making A Comeback
Did You Know...Rosemary a fragrant herb native to the Mediterranean region has many benefits it can reduce stress and anxiety, improve memory, mental performance,...