What is Arjuna?
Did you know…that the bark of this 2,500-year-old Indian tree reduces angina by 50% just as well as (if not better than) nitroglycerine…lowers blood pressure and LDL cholesterol…and helps shed excess body weight as well?
A herbal remedy extracted from the bark of the Indian evergreen tree, Terminalia arjuna, has been used as for natural health remedies for centuries. The arjuna herb holds a prominent place in Ayurveda, a holistic system of medicine native to India. During the British colonization of India, British authors documented the use of arjuna as an effective treatment for heart disease.
In the 1990s, medical doctors began implementing arjuna as a clinical treatment for heart conditions. Modern medical research supports the use of this herb as a natural cardio-tonic and cardiac restorative. 
Arjuna has shown promising success in decreasing the persistence of angina attacks.
An angina attack is experienced as a pain or tightness in the chest and is caused by reduced blood flow to the heart.
When the arteries become blocked by plaque, your heart does not receive an adequate supply of blood or oxygen, which results in increased pressure on the heart.
Angina attacks normally occur in times of intense emotional stress or during physical activity. Angina shouldn’t be confused with heartburn which is actually acid reflux.
What is Arjuna and How Does It Reduce Angina?
Arjuna reduces angina in much the same way as prescription drugs such as nitroglycerin do—but without the side effects and complications. (Some side effects of nitroglycerin include headaches, nausea, light headedness, allergic reactions and breathing difficulty.)
Both the natural health remedies and the pharmaceutical drug temporarily dilate the coronary arteries so that the heart receives more blood and oxygen.
While nitroglycerin merely masks symptoms, arjuna treats the heart, regenerating the muscles and stimulating healthy heart function. Heart rhythms are normalized…blood clots are diminished…and hardening of the blood vessels is reversed.
A 3-month study conducted by researchers at Kasturba Medical College in Mangalore, India compared arjuna to isosorbide dinitrate (a type of nitroglycerin) and found that participants who received arjuna had a 30% reduction in angina attacks, whereas those who took the prescription drug had a 27% reduction.
While results in the two groups were similar, arjuna has no side effects and delivers added nutritive help to the heart, thereby reducing the chances of congestive heart failure and protecting against coronary heart disease.
A double-blind placebo-controlled study published in the International Journal of Cardiology reported that volunteers treated with 500 mg of arjuna four times a day experienced a 50% reduction in angina attacks. Results also included an overall improvement in cardiac function enhanced by lower blood pressure levels and LDL cholesterol levels, as well as weight loss.
Arjuna has been shown to be a safe and effective cholesterol-managing herb.
A healthy heart begins with normal cholesterol levels. The arjuna herb lowers cholesterol levels by speeding up the conversion of LDL cholesterol in the liver, with the aid of natural health remedies.
A study conducted by the Central Drug Research Institute in India studied the effect of arjuna on the cholesterol levels of rats.
Two groups of rats were fed a high cholesterol diet for a month. Those who received arjuna powder had lower LDL cholesterol levels and higher HDL cholesterol levels. High HDL levels are beneficial because they reduce your risk of heart disease.
Health practitioners recommend arjuna as one of the best natural health remedies to be taken in doses of 500 mg every 8 hours for 3 consecutive months, in a supplement. Another mode of administration is to mix 1 to 2 grams with milk and take on an empty stomach. Know you know what is arjuna, and how it can be a part of a healthy heart regimen. Please consult your doctor before beginning any treatment plan.
