Fact or Myth: Is Mouthwash Bad for You?

This is FACT. Conventional mouthwash is designed to kill off the bad bacteria in your mouth that gives rise to tooth decay, cavities, and bad...
are bananas fattening

Fact or Myth: Bananas are Fattening Fruits?

Bananas are fattening fruits. This is a MYTH. First, there no such thing as an inherently “fattening” food -- that is, no food can provide more...
sinus medicine

Fact or Myth: Can Sinus Medicine Damage Your Sense of Smell?

This is a FACT. If you use certain sinus medicine products developed by Zicam™, you could be damaging your sense of smell. Anosmia (loss of...
how to improve your memory

Fact or Myth: Does Age Affect Your Memory?

This is a MYTH. Mind over matter is one of the oldest sayings...and now it is backed by science. If you “think old” you may...
subconscious mind power

Fact or Myth: Can the Placebo Effect Work?

This is a FACT. A placebo is a chemically inactive, harmless substance that has absolutely no physiological effect on the body…supposedly. Here’s where the mind...
natural allergies remedy

Fact or Myth: Can A Spoonful of Honey Be A Natural Allergies Remedy?

Can A Spoonful of Honey Reverse Allergies? This is a FACT. As the seasons change, allergy sufferers brace themselves. If you’ve been searching...

Fact or Myth: Do Water Workouts Offer the Same Fitness Benefits as Land-based Workouts?

This is FACT. According to a study published in the International Journal of Aquatic Research and Education, swimmers’ risk of death is about half that...

Is Your Allergy Real or Imagined?

The term “psychosomatic” refers to an illness or a condition that is caused or aggravated by a mental factor, like internal conflict or high...

Fact or Myth: Is Exercise Too Risky After a Heart Attack?

This is a MYTH. While a few heart attack victims may have long-term restrictions on exercise, the majority of heart attack sufferers should add exercise...
Quercetin

Fact or Myth: Quercetin Slows Aging?

This is FACT. Did you know that your cells can grow senile? As we age, so do our cells, and those that don’t degenerate and...