Fact or Myth: Can Practicing Yoga Make You Happier?
This is a FACT.
Feeling "happy" has everything to do with the chemical reactions in your body.
The practice of yoga stress relief combines deep...
Fact or Myth: Aspirin Side Effects Could Taking One A Day Be Deadly?
This is a fact.
Mainstream media is propagating a very irresponsible myth. If you Google the phrase “cancer and aspirin” you are inundated with headlines...
Fact or Myth: Does Gum Stay in Your Stomach for 7 Years?
This is a MYTH.
We were warned as kids not to swallow our gum because it stays in our stomachs for 7 years. Another old...
Fact or Myth: Are Shirataki Noodles Low-Carb?
This is FACT.
Did you know that 80% of Americans are insulin resistant, and nearly 70% of Americans are overweight or obese? A high-carb, high-protein...
Fact or Myth: Are the Effects of Prayer Scientifically Proven to Lead to Healing?
Does the effects of prayer lead to mental and physical healing?
This is a FACT.
Most people are surprised to learn that numerous well-conducted, scientifically...
Fact or Myth: Is Burning Incense Bad for Your Health?
This is a FACT.
The wafts of smoke, the calming effects of aromatherapy…there is something magical about burning incense. It’s a practice with spiritual, cleansing,...
Fact or Myth: Are Egg Whites Better for You Than Whole Eggs?
This is a MYTH.
The health benefits of eggs have been completely lost in their bad reputation over the years. Don’t believe the hype!...
Fact or Myth: Can Heartburn Drugs Increase Heart Attack Risk?
This is a FACT.
And a disconcerting one when you consider that 20 million Americans regularly take heartburn drugs to ease the excruciating symptoms of...
Fact or Myth: Can Umeboshi Reverse a Gallbladder Attack?
This is a FACT.
The digestive health benefit of umeboshi – pickled plums – has been used in Asian culture for hundreds of years. ...
Fact or Myth: Does Drinking Alcohol Cause Alzheimer’s Disease?
This is a Myth.
Consuming moderate amounts of alcohol benefits actually reduces your chance of getting Alzheimer's...but increases your risk of developing alcohol related-dementia.
The Good...