treat hypothyroidism naturally

Fact or Myth: Can You Treat Hypothyroidism Naturally?

This is a fact. Your thyroid gland can create a lot of trouble for something so tiny.  Shaped like a butterfly and located just below...
exercise and nerve pain

Fact or Myth: Does Exercise Aggravate Nerve Pain?

This is a MYTH. There are many misconceptions about exercise and nerve pain. Many who suffer from chronic pain believe exercise will worsen their...
natural allergies remedy

Fact or Myth: Can A Spoonful of Honey Be A Natural Allergies Remedy?

Can A Spoonful of Honey Reverse Allergies? This is a FACT. As the seasons change, allergy sufferers brace themselves. If you’ve been searching...
peppermint health benefits

Fact or Myth? Can Peppermint Improve Your Mental Performance?

This is a FACT. Peppermint health benefits have been celebrated by ancient civilizations, including the Greeks, and were first identified by the English in...
benefits of purslane

Fact or Myth: Can a Tasty Weed Reverse Heart Disease?

This is a FACT. Purslane is a plant from the Portulaca oleracea family that is native to Asia. The United States Food and Drug...
risk factors for osteoporosis

Fact or Myth: Does Using Heavy Cream Contribute to Osteoporosis?

This is a FACT. It may surprise you to discover that not all dairy products are created equal when it comes to strengthening your bones....
thyme for acne

Fact or Myth: Can Using Thyme For Acne Heal Better Than Benzoyl Peroxide?

This is a FACT. Instead of harsh, synthetic creams that irritate the skin – wouldn’t you prefer to use safe, natural thyme for acne treatment?...
effects of loneliness

Fact or Myth: Can The Effects of Loneliness Make You Sick?

This is a FACT. Scientists are studying the physical effects of loneliness on the human body as they compare to those caused by chronic stress....
apple and pear shape

Fact or Myth: Is a Pear-Shaped Body Healthier than an Apple-Shaped Body?

This is a MYTH. Apple or pear shape – which one are you? Turns out, it doesn't really matter. Whether you carry extra...
benefits of eggs

Fact or Myth: Are Egg Whites Better for You Than Whole Eggs?

This is a MYTH. The health benefits of eggs have been completely lost in their bad reputation over the years. Don’t believe the hype!...