parabens and cancer

Fact or Myth: Do Parabens Contribute to Breast Cancer?

This is a FACT. The link between parabens (para-hydroxybenzoic acid) and cancer can no longer be ignored. Widely used as a preservative, parabens are...
food combinations

Fact or Myth: Can Food Combinations Supercharge Your Health?

This is a FACT. Some foods are simply known for their nutritional benefits. As stand-alone items, certain fruits, vegetables, grains and legumes have proven time...
nitrates in food

Fact or Myth: Do Nitrites/ Nitrates in Food Cause Cancer?

This is a MYTH. For the most part. The controversy over sodium nitrites and sodium nitrates in food is ongoing. Documents issued by the...
sinus medicine

Fact or Myth: Can Sinus Medicine Damage Your Sense of Smell?

This is a FACT. If you use certain sinus medicine products developed by Zicam™, you could be damaging your sense of smell. Anosmia (loss of...
yoga stress relief

Fact or Myth: Can Practicing Yoga Make You Happier?

This is a FACT. Feeling "happy" has everything to do with the chemical reactions in your body. The practice of yoga stress relief combines deep...
is soy bad for you

Fact or Myth: Is Soy Bad For You?

This is a FACT. Advertising dollars have turned soy products into a multi-billion dollar industry, but is soy bad for you? Soy is touted as...
low cholesterol levels

Fact or Myth: Can Low Cholesterol Levels Be Just As Unhealthy as High Cholesterol?

This is a FACT. Most health articles focus on how to keep cholesterol low to avoid heart disease. While there is overwhelming evidence for the...
nightshade foods

Fact or Myth: Do Nightshade Foods Increase Arthritis Pain?

This is a MYTH. Arthritis is inflammation of the joints that causes pain, swelling and stiffness. In the United States, more than 50 million people...
how to improve your memory

Fact or Myth: Does Age Affect Your Memory?

This is a MYTH. Mind over matter is one of the oldest sayings...and now it is backed by science. If you “think old” you may...
symptoms of anxiety

Fact or Myth: Does Anxiety Increase Your Risk of Heart Disease?

This is a FACT. Anxiety and stress are becoming more and more commonplace in our hectic modern world as are related conditions such as...