Did You Know…hemp seed oil may just be the healthiest vegetable oil on the planet?
Unrefined hemp seed oil is made from cold-pressed hemp seeds, which come from the cannabis sativa plant, the same plant as marijuana. But no matter how much hemp seed oil you consume, you will not experience the psychedelic effects of cannabis. That’s because marijuana’s active ingredient is tetrahydrocannabinol (THC), which produces a “high” when eaten or smoked, but hemp seeds contain no THC, and are instead loaded with medicinal Cannabidiol (CBD).
Research has shown that nutrients in hemp seed oil can help fight cancer, reduce cholesterol, manage diabetes, protect against heart disease, regulate hormones, fight free radical damage and defend against aging, and support healthy skin and hair.
The Perfect Balance of Omega-3 and 6
The body cannot make polyunsaturated fats omega-3 and omega-6, and therefore we need to get these essential oils from our diet in order to survive. Most health experts tend to cite a 3:1 or 4:1 ratio of omega-6 to omega-3 as ideal, but people are eating way too much omega-6 and way too little omega-3. That imbalance is making us sick!
Hemp seed oil provides a solution. It’s the only vegetable oil with a perfect 3:1 balance of omega-6 and omega-3 essential fatty acids. The omegas in hemp seed oil help the beneficial microflora in your gut flourish, while protecting against microbes that threaten your immune system.
These same essential fatty acids also help shield the myelin sheath (the protective membrane around nerve cells) from destruction and bolster cardiovascular health. Omega-3 in conjunction with the high concentration of steroid alcohols in hemp seed oil can help thin the blood, lowering your risk for blood clots and varicose veins.
Lower Cholesterol with Hemp Seed Oil
Hemp seed oil is rich in aliphatic alcohols, which have been shown to help lower cholesterol and prevent platelets from clumping together and forming blood clots. One aliphatic alcohol in hemp seed oil, phytol, works double duty as an anti-cancer agent. Hemp seed oil can also help speed up the metabolism, so that fat burns more quickly and has less of an opportunity to stick to the walls of your arteries.
Enjoy Radiant Skin and Hair
Hemp seed oil helps to rejuvenate hair, skin, and nails when taken internally and applied topically. This prized oil is highly concentrated in linoleic acid, which exerts a remarkable impact on skin health. Linoleic acid has even been shown to help treat psoriasis by improving the oxygenation and hydration of the skin. Hemp seed oil is similar in composition to the skin, and this similarity helps promote skin elasticity and hydration when applied topically.
Hemp Seed Oil’s Nutritional Profile
Hemp seed oil is made up of 78% essential fatty acids, but it also contains other vital vitamins, minerals, and amino acids. In fact, hemp seed oil is considered a complete protein because it is made up of all 9 essential amino acids in sufficient amounts.
Hemp seed oil boasts a lengthy list of nutrients, too:
Finally, hemp oil is also a great source of insoluble fiber and is low in carbohydrates and sugar, making it the perfect vegetable oil for diabetes management.
When purchasing hemp seed oil, experts say to look for organic, raw, unrefined, and cold pressed, and to be sure that the beneficial nutrients are locked in and ready for use!