Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

Under the Mistletoe: How This “Kissing Herb” Cures Cancer

Mistletoe has long been used as a Christmas decoration -- but did you know that it has medicinal qualities, not the least of which...

How the Most Potent Food on Earth Eliminates Nutritional Deficiencies and Causes...

Marine phytoplankton is a single-celled aquatic organism, or micro-algae, which grows in oceans, seas, rivers and lakes.  It provides planet Earth with 90% of...

How Rosemary Reduces Stress, Improves Mental Efficiency and Test-Taking Performance

There's a fragrant herb native to the Mediterranean region that has the ability to reduce stress and anxiety, improve memory, mental efficiency, concentration-and even...

Is Graviola Really More Powerful Than Chemotherapy?

Chemotherapy has long been the gold standard therapy for treating cancer. However, there’s a lowly tree called graviola that grows in the Amazon rainforest—a...
sliced french bread in a white bowl

Why Gluten-Free Foods are Not All They’re Cracked Up to Be

In many circles, the word “gluten” has earned a notorious reputation—and many health advocates preach that eating foods with gluten is bad for your...

How the Alkaline Diet can Prevent Cancer and Inflammation-Based Diseases

Our bodies are in a constant state of trying to achieve homeostasis, meaning we have to keep our pH levels fairly neutral if we...

Cirrhosis of the Liver: No Longer an Alcoholics’ Disease

Cirrhosis of the liver. Kidney failure. Diabetes.  Sleep Apnea.  Death. You hear of these diseases and, most likely, your brain conjures up images of older...

Sugar: Scandals, Lies, & Cover-Ups

The history behind the sugar industry in America is comprised of all the components of a good scandal: politics, lies, cover-ups, and money.  This...

Health Benefits of Gubinge Fruit

Did You Know...an Australian super food delivers a superdose of vitamin C and helps strengthen  immunity? How well do you know your obscure superfoods?  The...

Contaminants in Chinese Supplements

Did You Know...Chinese supplements may be contaminated with chemicals such as mercury and arsenic? Traditional Chinese Medicine (TCM) offers profound benefits.  Chinese herbs have been...