Nutrition & Wellness

Nutrition & Wellness

Nutrition and Wellness tips, news, nutrition articles, how-to’s, and info from Underground Health Reporter.

how to prevent binge eating

Binge Eating Linked to ‘Food Concocting’

Discover How To Prevent Binge Eating Most of us have overeaten at some point in our lives. We end up feeling overly full and...
tamarind benefits

Tamarind Benefits Can Help You This Flu Season

For centuries, the tamarind benefits have been recognized for its ability to reduce fever, relieve sore throats, alleviate flu symptoms, and much more. Did...
argan oil benefits

Argan Oil Benefits: More Than Just a Beauty Tonic

Made from the nuts of the Argan tree, argan oil benefits are a recent addition to the American beauty and health industries. The Berber...
tea tree oil benefits

Tea Tree Oil Benefits A Potent All-In-One Skin Healer

Did you know...that tea tree oil is a veritable "medicine chest in a bottle" that heals many ailments...yet costs so little? The aborigines do....

Schizandra Berries Health Benefits

Did You Know...that a Chinese medicinal berry gives you energy, improves mental clarity, and lowers stress all at the same time? Schizandra is a medicinal...

Detoxify Your Body Naturally with Zeolites

Did You Know...that naturally occurring minerals called zeolites are one of nature's most potent detoxifying elements? For more than 800 years, Asians have used a substance called zeolites...

Is Graviola Really More Powerful Than Chemotherapy?

Chemotherapy has long been the gold standard therapy for treating cancer. However, there’s a lowly tree called graviola that grows in the Amazon rainforest—a...
garlic health benefits image

Allicin – Crush to Release the Health Benefits of Garlic

Since the first recorded history of mankind, garlic has been used by various cultures for medicinal purposes. Healers from Rome, Egypt, Greece, China,...

Fruit Compound Fights Aging, Cancer, and Diabetes

You know what they say about an apple a day, right? Well, emerging research about a compound found in apple peels might now help explain...
beta-sitosterol supplements

Herbal Treatment for Benign Prostatic Hyperplasia BPH

A Little-Known Herbal Cure for Benign Prostatic Hyperplasia BPH (Enlarged Prostate) An often-ignored plant extract provides relief for a common aging annoyance: enlarged prostrate, or...