Warning: Use of undefined constant MSW_WPFM_FILE - assumed 'MSW_WPFM_FILE' (this will throw an Error in a future version of PHP) in /home/thinkout/public_html/undergroundhealthreporter.com/wp-content/plugins/wordpress-file-monitor/wordpress-file-monitor.php on line 39

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/thinkout/public_html/undergroundhealthreporter.com/wp-content/plugins/wordpress-firewall-2/wordpress-firewall-2.php on line 300

Warning: sizeof(): Parameter must be an array or an object that implements Countable in /home/thinkout/public_html/undergroundhealthreporter.com/wp-content/plugins/wordpress-firewall-2/wordpress-firewall-2.php on line 300

Warning: Use of undefined constant no_of_revisions - assumed 'no_of_revisions' (this will throw an Error in a future version of PHP) in /home/thinkout/public_html/undergroundhealthreporter.com/wp-config.php on line 99
Yoga | Underground Health Reporter

Fact or Myth: Does Yoga Protect Against Heart Disease?

This is a FACT… Yoga is an ancient Indian mind-body practice that combines the physical with the mental and spiritual to strengthen the body and...

Yoga Reduces Cardiovascular Disease Risk

Did You Know...that yoga may protect you from cardiovascular disease? Yoga is an ancient mind-body practice from India that helps to strengthen the body and...

Optimizing Gene Expression with Yoga

Did You Know... that certain yoga and yogic breathing techniques allow you to transform yourself at the molecular level? A groundbreaking new Norwegian study just proved...
exercise for lowering blood pressure

Fact or Myth: Vigorous Exercise For Lowering Blood Pressure?

This is a MYTH. Difficult, high-intensity workouts are not necessary for improving heart health or lowering blood pressure. To the contrary, recent research coming out of...