carafe of apple cider and red apples

Three Researched Health Benefits of Apple Cider Vinegar

Of all the ancient folk remedies, apple cider vinegar may just be the most popular and widely known. Enthusiasts claim that apple cider vinegar...

Chia Seeds Health Benefits

Did You Know...  ...that an age-old super seed provides energy and stamina that rivals modern caffeinated beverages...and boosts overall health and wellness? In 3500 BC, long...
tomatillos

Wild Tomatillos Aggressively Fight Cancer Tumors

Did you know...that a weed called wild tomatillos has been shown to halt and even dissolve aggressive cancer tumors? Recently, researchers from the University of...
man and woman drinking tea

Drinking Tea Cuts Your Risk of Dementia in Half

Despite great interest and numerous high-quality drug trials, an effective pharmaceutical treatment for Alzheimer’s disease and dementia, both of which fall under the umbrella...

Ginger Matches Over-the-Counter Meds for Menstrual Pain

Recently we reported on how ginger worked as well as leading drugs for relieving migraine pain. But headaches are not the only pain for...
spinal cord injury

How Omega-3 and Turmeric May Preserve Your Ability to Walk After Spinal Cord Injury

Typically the result of a car crash, severe fall, physical violence or sports-related accident, a spinal cord injury (SCI) is devastating...and more often than...

Black Rice: The New Cancer-Fighting Super Food

Did You Know... that black rice may be the new cancer-fighting super food? Rich in antioxidant anthocyanins, exotic black rice is a whole-grain that competes...

Edible Skin Care: Protecting Your Skin from the InsideOut

The concept of protecting skin health through diet is not new, but recent research hashighlighted...
Woman whispering into another woman's ear

A Woman’s Secret Helper? The safe, powerful herb proven for PMS, tummy troubles,...

Fennel, a popular licorice-flavored cooking herb, has been used medicinally since ancient times. It also has ample modern scientific research showing its effectiveness against...
pink tablets in a bubble pack

The Deadly Antibiotic Crisis of 2017—And How to Prepare for It

Experts believe that in 2017, common bacterial infections may become a deadly threat. Growing resistance to antibiotics across the globe could mean that a...